1st class free
Prabhat profile and their contact details have been verified by our experts
Prabhat
- Rate ₹2,572
- Response 1h
₹2,572/hr
Contact
1st class free
- Yoga
Online Yoga Therapy Specialist | Breathwork, Meditation & Recovery Focus on: Depression, anxiety, stress lifestyle diseases
- Yoga
Class location
Recommended
Prabhat is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Prabhat
I am a certified yoga instructor based in India, offering online yoga sessions globally (UK-friendly time slots available) with over 10 years of personal practice and more than 7 years of professional teaching experience. My journey in yoga began in 2010 during my school years, where I achieved 2nd position in a state-level yoga competition. Since then, yoga has become not just my profession, but my life’s purpose.
I specialise in delivering personalised yoga sessions tailored to all levels—beginner, intermediate, and advanced. Each session is carefully designed according to your body type, goals, and health condition, ensuring safe and effective progress. Over the years, I have successfully helped individuals manage and improve various health conditions through therapeutic yoga, including:
Diabetes, migraine, heart conditions, sinus issues, sciatica, slip disc, PCOD, piles, cervical problems, depression, anxiety, Migraine, psoriasis, arthritis, and spondylitis.
My Areas of Expertise:
Therapeutic Yoga
Meditation & Mindfulness
Pranayama (Breathwork)
Traditional Asana Practice
Advanced Asanas
Power Yoga
Pilates
Ayurveda-based Lifestyle Guidance
Mantra Chanting (Jaap)
Qualifications:
500 Hours Yoga Alliance TTC
Hatha Yoga Teacher Training (Rishikesh, 2015)
International Yoga Certification – Quality Council of India (2018)
Power Yoga Certification – World Gym Institute
Pilates Certification – World Gym Institute
Extensive self-study in Anatomy, Ayurveda, Sutras, and Mantras.
Ayurveda-based Lifestyle Guidance
Mantra Chanting (Jaap)
I am known for my supportive, understanding, and motivating teaching style. My aim is not just to guide you through yoga practices, but to help you achieve long-term physical, mental, and emotional transformation.
Whether your goal is healing, fitness, flexibility, or inner peace, I will guide you step-by-step on your journey.
Book your session today and begin your transformation.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Professional Yoga Instructor | Therapeutic Yoga Specialist | 7 Years Experience.
Are you struggling with stress, anxiety, depression, or ongoing health issues that affect your daily life? I offer specialised yoga sessions designed to restore balance in both mind and body through a safe, natural, and holistic approach.
With over 10 years of personal practice and 7 years of professional teaching experience, I specialise in therapeutic yoga, focusing on addressing the root cause of physical and mental imbalances rather than just temporary relief.
My sessions are fully personalised and suitable for all levels—beginner to advanced. Each class is carefully tailored according to your condition, body type, and comfort level, ensuring gradual and sustainable improvement. I have experience working with individuals dealing with a wide range of conditions, including:
Anxiety, Chronic Stress & Burnout
Depression & Emotional Imbalance
Migraine & Chronic Headaches
Insomnia & Sleep Disorders
Cervical Pain & Spondylitis
Sciatica & Slip Disc
Back Pain & Postural Issues
Knee Pain, Joint Pain & Arthritis
Gas, Acidity, Constipation & Digestive Disorders
PCOD/PCOS & Hormonal Imbalance
Obesity & Weight Management
High Blood Pressure & Lifestyle Disorders
Respiratory Issues (Asthma, Breathlessness)
Fatigue, Low Energy & Weak Immunity
What you can expect in my sessions:
Therapeutic and corrective asanas
Pranayama (breathwork) to calm the nervous system
Meditation for emotional balance and mental clarity
Relaxation techniques to release deep stress
Personalised guidance with attention to your specific needs
My teaching style is calm, supportive, and deeply attentive. I focus on creating a safe and encouraging space where you can heal, rebuild strength, and regain control over your health.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Practicing with Prabhat Jha has been a truly transformative experience. His sessions blend traditional yoga wisdom with modern techniques, making each class both grounding and energizing. With over six years of professional teaching across India, Thailand, and online in 25+ countries, Prabhat brings a rare combination of authenticity, expertise, and warmth. His focus on alignment, breath awareness, and therapeutic benefits ensures that every student feels supported, whether they are beginners or advanced practitioners. I highly recommend Prabhat to anyone seeking genuine wellness, improved flexibility, and a deeper connection to yoga."
Prabhat has been my yoga coach for the past 4 months and it has been an great journey so far. He personalised the training according to your goals and gives good guidance in the most difficult positions. I have considerable increase my flexibility and wellbeing. Highly recommended.
“I was suffering from chronic back pain and early cervical spondylitis. After practicing with Prabhat under his guidance, my pain has reduced drastically. He understands the body very well and modifies each posture according to your condition. Highly recommended for anyone looking for therapeutic yoga.”I started yoga sessions with Prabhat during a very stressful phase of my life. His approach is very calm, structured, and deeply therapeutic. Within a few weeks, I noticed a significant reduction in my anxiety levels and better sleep quality. His breathing techniques and meditation guidance are truly powerful.”
Hello! Prabhat is an exceptionally skilled Yoga instructor with a comprehensive understanding of various techniques. We attended his online yoga classes while we were in the USA to help my son improve flexibility and focus. He is very approachable and friendly, yet maintains a disciplined approach, which I highly appreciate. I noticed significant improvements in my son’s posture, concentration, and overall well-being after following his guidance. Prabhat explains poses and techniques very clearly, making it easy for students to follow and learn. I highly recommend Prabhat as an outstanding Yoga teacher for anyone seeking quality instruction and tangible results.
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Rates
Rate
- ₹2,572
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,572/hr
free classes
This first free class with Prabhat will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Prabhat 's video
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