1st class free
Rupinder
- Rate ₹2,000
- Response 1h
₹2,000/hr
Contact
1st class free
- Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Online Yoga Classes for Beginners, Ladies & Kids | Indian Yoga Trainer | Personalized Session I am a passionate yoga instructor dedicated to help students improve their physical health, mental clarity
- Yoga
- Vinyasa Yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Class location
About Rupinder
My teaching methodology is simple, practical, and student-focused.
Each class usually includes:
Warm-up & joint mobility
Yoga postures (asanas)
Breathing exercises
Relaxation & mindfulness
Meditation/cool down
I adjust the intensity based on the student’s age, fitness level, flexibility, and health condition.
My goal is not only physical fitness but also mental peace, better focus, and a healthier lifestyle.
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
My classes are designed for beginners, intermediate learners, working professionals, homemakers, senior citizens, and anyone looking to reduce stress and improve overall wellness.
I combine:
Prenatal Yoga
Vinyasa Yoga
Yoga Asanas
Pranayama (Breathing Techniques)
Meditation
Stretching & Mobility
Relaxation Techniques
Every session is personalized according to the student’s goals — whether it is weight loss, flexibility, stress relief, back pain management, posture correction, or general fitness.
I focus on safe alignment, proper breathing, and gradual progress so students feel comfortable and confident throughout their yoga journey.
Let’s begin your wellness journey together
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,000/hr
free classes
This first free class with Rupinder will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Rupinder 's video
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