Itisha

Rate ₹500
Response 1h
Students
Number of students accompanied by Itisha since their arrival at Superprof
3
Number of students accompanied by Itisha since their arrival at Superprof

₹500/hr

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Meditation
Relaxation

Online meditation classes along with yoga - I am a certified meditation and yoga trainer

Meditation
Relaxation

Class location

- Online

About Itisha

I am a certified meditation and yoga trainer from universal yoga alliance - I offer online classes and specialise in hatha yoga and yin yoga along with Sudarshan kriua meditation - I also have experience in guided meditation , Buddhist mediation .

About the class

Online classes would be taken on any one of the online platforms - the student needs to have yoga mat and a closed room where he can concentrate better . Stress and depression management - concentration enhancement are the key things I focus on .

Online meditation classes along with yoga - I am a certified meditation and yoga trainer

Class location

About Itisha

About the class

Rates

Rate

Pack prices

online

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Class location

About Itisha

About the class

Rates

Rate

Pack prices

online

Similar Meditation teachers in Vasco da gama

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

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A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

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