Online Meditation and Breathwork training for a peaceful and happy life - Learn several Meditation and Breathing Techniques from a qualified Meditation and Mindfulness teacher

I took yoga classes with Manu in Varkala, India earlier this year. Manu is an excellent teacher full of patience and integrity as well as being a very kind and professional person. I found her classes rejuvenating and relaxing with just the right amount of challenge for my level. I had little experience with yoga at the time but that wasn’t a problem as Manu was able to guide me through the asanas and pranayama exercises with very clear instructions and in a friendly manner. As a beginner I really appreciated Manu’s teaching style. I learned so much within a few classes with Manu. I would highly recommend her for both beginners and advanced students.

Manu is an incredible yoga teacher and an incredible human. Her power lies in her compassion and understanding. I feel so lucky to have been taught yoga by Manu and I thoroughly recommend attending her classes to learn more about yoga, meditation, and yourself.

Manu was my yoga teacher for more than 1 month. I was able to learn so much from her. Her loving and understanding nature was able to trigger a lot in me. today, almost 1 year later, yoga is still a part of my life. Thank you so much Manu
Love Simona

Being a yoga teacher myself, I taught a retreat in Sri Lanka with Manu last year. She was one of the most professional tutors I've come across. Always with a smile, kind-hearted and generous Manu shared much knowledge with the retreat participants. Her sessions are always thorough and well planned out. It was a pleasure to be a part of the retreat with her.

Manu is someone with whom I have done yoga and meditation and want to do in future. She is amazing, has true passion to her teaching, very helpful..helps you whenever you need help, makes you very comfortable. She is truly very trustworthy tutor and I'm always looking forward to do yoga and meditation with her everyday.

She is so patient and full of love. She will walk you trough the entire process with her soft voice and a smile on her face. If there is anybody capable of guiding anyone trough meditation and yoga step by step, it's her!

Manu is a calming, confident, caring resonance that has truly changed the way I perceive meditation and yogic practice on a truly rudimentary level. From the very basics of wave like breathing to a solid hold on difficult worrier poses , each and every step she has given a new serene approach to achieve that which doesn’t happen unless a person is deeply immersed in the love for yoga. I highly praise her communication and knowledge of what she imparts as a Guru of this practice, but even more I volunteer and promote the insane humane and Honestly pure personality she endorses very nonchalantly. Manu is a personified humanity doing yoga with love, life, religiously And selflessly.

I met Manu when she was teaching yoga classes in Sri Lanka. I was lucky enough to join many classes, and found her presence to be grounded, calm and professional. She has a beautiful smile and deep passion for yoga. Beyond which she is a strikingly kind and thoughtful human being. Her classes were well structured and accessible for beginners and longtime practitioners. I reccomend Manu!

Manu is a very good teacher and I can recommend her to everyone! I attended lots of lessons with Manu and I gained a lot for my wellbeing. I even had the chance to be participate in one of her retreats. She tought me different Breathwork and Meditation Techniques, which help me to calm down in stressful situations, in general it helped me to reduce stress and be more happy. Some techniques are also good for my lungs. She tought me a wide range of methods so that I could see which one fits best for me. I also really liked that i got some background knowledge about how it affects your body and mind in a positive way!
Thank you Manu

I met Manuela in Sri Lanka where she was my Yoga and Meditation teacher for almost three months.
I joined her classes everyday. She is a very compassionate teacher and extremely student oriented. She was able to read our mood and energy level and plan/vary her lessons accordingly.
It was easy to follow her calm voice which guided us gently through different breathing techniques into deep states of meditation. She always gave explanations why each technique is important for our body and mind which I personally liked a lot.
Manuela is a great teacher with lots of experience. I can only recommend her.