Pranjal

Rate ₹500
Response 1h

₹500/hr

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Fitness
Bodybuilding
Muscle strengthening

Not your typical Personal Trainer, science backed programs, research and scientifically proven exercises and diet formulas.

Fitness
Bodybuilding
Muscle strengthening

Class location

- At Pranjal 's house : New Delhi
- Online
- at your home or a public place : will travel up to 10 km from New Delhi

About Pranjal

Graphic Designer by profession, but have keen interest in fitness and bodybuilding. I like to read research and based on that I develop a program, whether you're newbie or advanced, skinny or fat, I got you covered.

About the class

How every muscles work in your body, what exercise is must do and what to avoid? Proper way to lift weight, basic human anatomy. Building core strength, working on bigger lifts for ultimate foundation. Progressive overload to keep the gains coming.

Not your typical Personal Trainer, science backed programs, research and scientifically proven exercises and diet formulas.

Class location

About Pranjal

About the class

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Rate

Pack prices

online

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About Pranjal

About the class

Rates

Rate

Pack prices

online

Similar Fitness teachers in New Delhi

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