Pranjal profile and their contact details have been verified by our experts
Pranjal
- Rate ₹500
- Response 1h
₹500/hr
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Unfortunately, this teacher is not available
- Fitness
- Bodybuilding
- Muscle strengthening
Not your typical Personal Trainer, science backed programs, research and scientifically proven exercises and diet formulas.
- Fitness
- Bodybuilding
- Muscle strengthening
Class location
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At Pranjal 's house : New Delhi
- Online
-
at your home or a public place : will travel up to 10 km from New Delhi
-
About Pranjal
Graphic Designer by profession, but have keen interest in fitness and bodybuilding. I like to read research and based on that I develop a program, whether you're newbie or advanced, skinny or fat, I got you covered.
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About the class
- Beginner
- Intermediate
- Others
levels :
Beginner
Intermediate
Others
- English
All languages in which the class is available :
English
How every muscles work in your body, what exercise is must do and what to avoid? Proper way to lift weight, basic human anatomy. Building core strength, working on bigger lifts for ultimate foundation. Progressive overload to keep the gains coming.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2500
- 10h: ₹5000
online
- ₹500/hr
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