Yantra profile and their contact details have been verified by our experts
Yantra
- Rate ₹1,646
- Response 1h
₹1,646/hr
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- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
Namaste Doctorate student in Yoga in India, I offer a holistic course of Yoga. By combining the physical and mental "flow" let us move towards Divine stability.
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
Class location
About Yantra
I was exposed to Yoga at its source in India 5 years ago. I am finishing my Doctorate in Yoga from SVYASA University and I have 2 years of experience in a holistic clinic where Yoga is practiced as a form of therapy. The focus is on the physical, mental and spiritual development of the individual. I also have a deep knowledge of Yoga philosophies with learning the ancient tests of Yoga.
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About the class
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the class is available :
English
Beginning with Pranayama (physical exercise), the energy of the Chakras is released. Then we move on to Mindfulness Stretch and Surya Namaskar (Sun Salutation). Depending on the level of the student, we go on to Asana (postures) intermediate or advanced. We end with a relaxation session and Yoga Nidra. There are also special Stress Management sessions and classes for children.
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Rates
Rate
- ₹1,646
Pack prices
- 5h: ₹6,584
- 10h: ₹10,973
online
- ₹1,646/hr
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