1st class free
Julia's email address and phone number have been validated.
Julia
- Rate ₹2,334
- Response 11h
-
Students41
Number of students accompanied by Julia since their arrival at Superprof
Number of students accompanied by Julia since their arrival at Superprof
₹2,334/hr
Contact
1st class free
- Meditation
- Relaxation
- Anger Management
Mindfulness meditation tutor used to working with vulnerable adults and children - London.
- Meditation
- Relaxation
- Anger Management
Class location
Recommended
Julia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Julia
I have taught Anxiety Management in Adult Education for eleven years and started incorporating Insight and mindfulness practice into classes. Since then I've expanded my understanding of Vipassana meditation and concentrated on making sessions accessible and relevant to Londoners.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
My sessions usually start with a settling/quieting exercise and a grounding meditation. Next, a brain-teasing activity, and mindful movement, followed by a longer more interactive guided meditation. I also do some mindful songs and play-scripts to vary things.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Her lessons are well-designed to use the brain.She is really enthusiastic teacher. I am glad my son to improve his ability by her lesson.
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Rates
Rate
- ₹2,334
Pack prices
- 5h: ₹11,668
- 10h: ₹23,337
free classes
This first free class with Julia will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹2,334/hr
Details
Hi, the first session will be for me to gauge and assess your needs. If I don't think I can help I will say. If you are going to do a LAMDA exam please state which one you are planning to do with your initial enquiry. Thanks
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