Suzanne's email address and phone number have been validated.
Suzanne
- Rate ₹1,929
- Response 2h
₹1,929/hr
More Yoga teachers
Unfortunately, this teacher is not available
- Yoga
- Vinyasa Yoga
- Yoga flow
Menopausal Vinyasa yoga flow and meditation classes, specifically targeted to menopausal women, who want to lower cortisol which increases inflammation in the body, build strength and improve mobilit
- Yoga
- Vinyasa Yoga
- Yoga flow
Class location
About Suzanne
I’m a menopausal women, menopausal coach, yoga instructor, meditation teacher, nutritionist and personal trainer. I have worked in this industry for many years constantly evolving my knowledge and experience. Bring in the menopausal phase of my life, I have found myself the benefits of a daily yoga practice meditation and a nutritional plan to reduce inflammation in the body hugely beneficial to my physiological, mental and emotional wellbeing. I unfortunately was unable to use HRT and so I had to look for an alternative that would help me take back control of my health. This has inspired me to produce yoga classes for women also in this phase of their lives.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
45 minute Yoga and Meditation class.
Includes:
Breath work (simple techniques anyone can do)
25 minute Vinyasa yoga flow (suitable for all abilities) helping to build strength., improve posture and flexibility.
15 minute meditation, to lower cortisol which help reduce inflammation, increase energy production and reduce anxiety.
See more
Rates
Rate
- ₹1,929
Pack prices
- 5h: ₹9,004
- 10h: ₹12,863
online
- ₹1,929/hr
Details
£15 per class or book a block of 10 for £100
Similar Yoga teachers in Aldershot
Sparsh
Bengaluru & Online
- ₹999/hr
- 1st class free
Aacharya B S
Secunderabad & Online
- ₹1,900/hr
- 1st class free
AJAY
Faridabad & Online
- ₹600/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Bhagwati
Mumbai & Online
- ₹699/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹999/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
SHOBHIT
Bengaluru & Online
- ₹999/hr
- 1st class free
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
Aman
Bengaluru & Online
- ₹900/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Simran
Itarsi & Online
- ₹500/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
Dr Rajani
Noida & Online
- ₹200/hr
- 1st class free
Priyanka
Gurugram & Online
- ₹1,000/hr
-
More Yoga teachers
