Sameer

Rate ₹3,390
Response 1h

₹3,390/hr

More Meditation teachers

Unfortunately, this teacher is not available

Meditation

Meditation Made Easy: Create An Extremely Calm Mind With Personalised Meditation Techniques

Meditation

Class location

- Online

About Sameer

I'm Sameer, a passionate Meditation Coach and transformation expert dedicated to helping individuals cultivate a calm mind that empowers them to navigate life's challenges with greater ease and clarity.

With over 13 years of personal experience in a diverse range of meditation techniques rooted in India, including Buddhist and Indian traditions, I have honed my expertise in the art of meditation. Guided by the profound wisdom of Eastern philosophy, my approach is firmly grounded in the principles of non-dualism, acceptance, self-realization, and the transformative practices derived from ancient Indian traditions of enlightenment and true freedom of oneself.

What sets my coaching apart is my deep understanding of transformation, acquired through implementing meditation techniques in both the business and personal world. I have witnessed firsthand how a calm and centred mind can positively impact all aspects of life, including helping one find true meaning for oneself.

My passion lies in tailoring meditation experiences that go beyond strict practices and instead focus on personal transformation. I believe that true meditation is not just about sitting in silence but about bringing the principles and insights gained during meditation into everyday life. I guide individuals in developing a mindfulness practice that is relevant and practical, helping them integrate mindfulness into their daily routines and interactions.

As your Meditation Coach, I offer a guarantee: through consistent practice and guidance, I will help you create a calm and resilient mind, enabling you to navigate life's challenges with greater clarity and composure.

About the class

I offer easy personalised meditation practices that help individuals create an extremely calm mind, enabling them to transcend overwhelming thoughts, intense emotions and cultivate self-love

What this Meditation Practice can do for you:
- Deep Relaxation
- Better Sleep
- Bringing Clarity instead of being overwhelmed
- Creating Lasting Inner Peace
- Increased Productivity
- Reduced Stress and Anxiety
- Resolving difficult emotions like Hurt, Anger, Sadness, Loneliness etc

3-Step 'Calm Mind' Meditation Process:
1. Slowing down our thoughts to bring clarity
2. Accepting intense difficult emotions to create Calmness
3. Changing our relationship with ourselves: From Self-Criticism to Self-love

Meditation Made Easy: Create An Extremely Calm Mind With Personalised Meditation Techniques

Class location

About Sameer

About the class

Rates

Rate

Pack prices

online

Similar Meditation teachers in Vancouver

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

My personal life has been no less than a miracle and i think we all are capable of doing and experiencing miracles. all we need to do is connect with ourselves and the divine power. i have been into m

Meditation is a powerful journey of self-discovery, awareness, peace, and balance.

Trapped in self-criticism and judgment? find peace with executive nlp meditation coaching

Iam here to guide and support you on your inner journey and path to a healthier life."

1:1 customized sessions with certified art therapy facilitator & holistic wellness practitioner relieve stress, anxiety, somatic healing, balance chakra and emotions by integrated therapeutic art & yo

Meditation and yoga for all problems, with constant practice and discipline anything can be achieved

With my 10,000 hour’s of experience i teach meditation,manifestation,passion discovery :turn your desire into reality

Ph.d. in yoga & meditation with 8+ years of guiding meditation, breathwork, & relaxation techniques—healing mentally and emotionally through calming, restorative experiences!

Improve immunity! guided meditation to effectively address a wide range of issues! a key to better health is a strong efficient mind! we live in times of public health and safety issues! stay fit!

Health is more important now a days ..everyone need to follow a good diet and meditation process daily..i will help you to find yourself through meditation

Spiritual meditation practitioner, an artist of life, practicing breathwork with compassion loving kindness approach

Certified reiki grandmaster teaching reiki, tarot, numerology and meditation for personal transformation worldwide

Yoga, pilates, zumba, meditation, exercise & weight loss. personalized sessions to achieve fitness goals with an international coach

Learn all about nutrition and well-being: food, body, mind, exercise and de-stressing. all in one.

Meditation Made Easy: Create An Extremely Calm Mind With Personalised Meditation Techniques

Class location

About Sameer

About the class

Rates

Rate

Pack prices

online

Similar Meditation teachers in Vancouver

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

My personal life has been no less than a miracle and i think we all are capable of doing and experiencing miracles. all we need to do is connect with ourselves and the divine power. i have been into m

Meditation is a powerful journey of self-discovery, awareness, peace, and balance.

Trapped in self-criticism and judgment? find peace with executive nlp meditation coaching

Iam here to guide and support you on your inner journey and path to a healthier life."

1:1 customized sessions with certified art therapy facilitator & holistic wellness practitioner relieve stress, anxiety, somatic healing, balance chakra and emotions by integrated therapeutic art & yo

Meditation and yoga for all problems, with constant practice and discipline anything can be achieved

With my 10,000 hour’s of experience i teach meditation,manifestation,passion discovery :turn your desire into reality

Ph.d. in yoga & meditation with 8+ years of guiding meditation, breathwork, & relaxation techniques—healing mentally and emotionally through calming, restorative experiences!

Improve immunity! guided meditation to effectively address a wide range of issues! a key to better health is a strong efficient mind! we live in times of public health and safety issues! stay fit!

Health is more important now a days ..everyone need to follow a good diet and meditation process daily..i will help you to find yourself through meditation

Spiritual meditation practitioner, an artist of life, practicing breathwork with compassion loving kindness approach

Certified reiki grandmaster teaching reiki, tarot, numerology and meditation for personal transformation worldwide

Yoga, pilates, zumba, meditation, exercise & weight loss. personalized sessions to achieve fitness goals with an international coach

Learn all about nutrition and well-being: food, body, mind, exercise and de-stressing. all in one.

Share

Tutor profile verified

levels

All languages in which the class is available

Review

Reviews

Recommendations

free classes

Report this posting