Joshua - Meditation teacher - Mississauga
1st class free
Joshua - Meditation teacher - Mississauga

Joshua profile and their contact details have been verified by our experts

Joshua

  • Rate ₹1,706
  • Response 8h
  • Students

    Number of students accompanied by Joshua since their arrival at Superprof

    29

    Number of students accompanied by Joshua since their arrival at Superprof

Joshua - Meditation teacher - Mississauga
  • 5 (5 reviews)

₹1,706/hr

1st class free

Contact

1st class free

1st class free

  • Meditation

Meditation guide with experience since age 13 offers mindfulness sessions and personalized guidance.

  • Meditation

Class location

Recommended

Joshua is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Joshua

I began meditating daily at age 13 because quite frankly I realized that life wasn't the easiest. Like many, stress and boredom were an all too frequent occurrence, so I turned to meditation. In the past I had turned to other things in the face of stress, I may have sought out food or turned on the television. But there came a critical moment when I realized that I needed to find a different way to meet life. When I began daily meditation practice I started having very peaceful experiences that inspired me to continue practice. Now I meditate 3 times a day 1 hour each and it's a great way to stay balanced amidst the ups and downs of life. When I'm leading students through meditation I'm always surprised by how powerful mindfulness is. They may come in distracted and worried but after just a few moments of sitting and watching the breath, everything becomes clearer and wonderfully simple. It's a great reminder that peace is always right here, simply waiting to be discovered.

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About the class

  • Beginner
  • Intermediate
  • Children
  • levels :

    Beginner

    Intermediate

    Children

  • English

All languages in which the class is available :

English

I guide anyone looking to begin their meditation and mindfulness practice and can help anyone looking to deepen their practice. Each session will involve a meditation practice - be it mindfulness of breathing, mindfulness of body, mindfulness of the senses, or loving-kindness. The focus will always involve cultivating a gentle awareness and an experience of letting go.
I may also suggest resources that I think will be beneficial such as books or online classes.
Our time together also includes space for discussion, reflection and practice questions, providing clarity on both the practice itself and a deeper understanding of ourselves.
I have also developed a mindfulness and meditation app for anyone interested
(concealed information)

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Rates

Rate

  • ₹1,706

Pack prices

  • 5h: ₹5
  • 10h: ₹10

online

  • ₹1,706/hr

free classes

This first free class with Joshua will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

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