Johana

Rate ₹2,184
Response 1h

₹2,184/hr

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Meditation

Meditation and mindfulness teacher gives personalized online sessions to reduce stress and anxiety at work

Meditation

Class location

- Online

About Johana

I am graduated as a mindfulness meditation teacher from Mujer Holistica. This certification helped me to create a deep connection with my mind, soul and body, which was my higher achievement to start my personal and spiritual development process. Currently, I continue to inspire and support numerous of women through social media to help them to increase their self-confidence to take important personal decisions.

About the class

My method is based on breathing exercises to regulate the nervoius system. The personzalized session is guided towards a visualization with calm music and soft words to increase confidence and happines theoug the day. These classes are for everyone who wants to improve the relation with the mind and increase wellness level daily.

Meditation and mindfulness teacher gives personalized online sessions to reduce stress and anxiety at work

Class location

About Johana

About the class

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Rate

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online

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Meditation and mindfulness teacher gives personalized online sessions to reduce stress and anxiety at work

Class location

About Johana

About the class

Rates

Rate

Pack prices

online

Similar Meditation teachers in Montgomery

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

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Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

My personal life has been no less than a miracle and i think we all are capable of doing and experiencing miracles. all we need to do is connect with ourselves and the divine power. i have been into m

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Iam here to guide and support you on your inner journey and path to a healthier life."

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Health is more important now a days ..everyone need to follow a good diet and meditation process daily..i will help you to find yourself through meditation

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