1^st class free

Sadaf

Rate ₹800
Response 1h

₹800/hr

1^st class free

Yoga

Medical doctor and certified yoga teacher (MD, 200-hr YTT) offers online yoga, meditation and pranayama classes for all levels.

Yoga

Class location

- Online

About Sadaf

I am a medical doctor (BAMS, MD in Swasthavritta and Yoga) and a 200-hour Yoga Alliance certified teacher. I have taught health-science students at university level as an Assistant Professor, and I currently teach yoga to international students online. Teaching is my favorite part of practice: I love helping students understand not just what to do, but why, so yoga becomes a sustainable part of daily life.

About the class

My classes combine asana, pranayama and meditation, taught concept-first and adapted to each student's level and pace. A typical session opens with centering and breathwork, moves through a guided asana practice with clear alignment cues, and closes with relaxation or meditation. I teach live one-on-one online classes and also work with international students. Classes suit beginners and intermediate practitioners, adults of any age, and anyone building a regular home practice.

Free 1-hour trial class available on weekdays.

Rates

Rate

₹800

Pack prices

5h: ₹4000
10h: ₹8000

free classes

This first free class with Sadaf will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹800/hr

Medical doctor and certified yoga teacher (MD, 200-hr YTT) offers online yoga, meditation and pranayama classes for all levels.

Class location

About Sadaf

About the class

Rates

Rate

Pack prices

free classes

online

Sadaf 's video

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Class location

About Sadaf

About the class

Rates

Rate

Pack prices

free classes

online

Sadaf 's video

Similar Yoga teachers in Jaipur

Myself kusum and i will make your day full of energy and keep your memory strong

Namaste this is surendra yogi from superprof assistant professor at sanskriti university mathura. i have more than 6 years experience of practicing yoga, qualified yoga trainer & instructor with ma

Yoga is a holistic way of living that originated in india and focuses on uniting the body and mind through physical exercises, controlled breathing, and meditation techniques, which help in reducing s

Sab rogo ka ek hi samadhan, yog karo subah sham. yoga se hi hoga

I am a certified yoga teacher/educator giving personal/semi-private/group classes (beginner-intermediate) according to individual goals of all ages. "i share whatever i learned and continue to learn"

I’m passionate about guiding you on a journey to find inner peace and balance through mindful movement and breath. my classes focus on gentle techniques that promote deep relaxation, reduce stress, an

Namaste, i am laxman and i am a certified yoga teacher from india

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“hi, i’m varsha tirthani, a passionate yoga instructor dedicated to helping people become stronger, healthier, and more confident through yoga. my sessions focus on fat loss, flexibility, strength, mo

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