1st class free
Payal profile and their contact details have been verified by our experts
Payal
- Rate ₹7,385
- Response 7h
-
Students4
Number of students accompanied by Payal since their arrival at Superprof
Number of students accompanied by Payal since their arrival at Superprof
₹7,385/hr
Contact
1st class free
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Life, Health & Wellness Coaching | Yoga, Meditation & Breathwork | Blending Eastern Wisdom with Modern Science
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Class location
About Payal
I blend eastern wisdom, neuroscience and technology with wellness, bringing a unique perspective to mind-body health through my holistic and integrative approach to wellbeing and human potential.
I’m a certified coach from the Human Potential Institute and a yoga and meditation teacher with training from Yogalife and Prana Flow across India and Europe. I’ve had the opportunity to study with inspiring teachers. For over 14 years, I’ve been helping people connect more deeply with themselves through Yoga, Meditation, Pranayama, Mindfulness, Yoga Nidra, and other mind body practices. I believe we build resilience through regular wellness practices, creating inner resources we can tap into when life gets challenging. My work helps people bring together mental clarity, emotional balance, and physical health—because true wellbeing happens when all these elements work in harmony.
My career has taken me across Germany, Switzerland, Belgium, Dubai, India, and Canada, where I’ve led wellness programs for organizations like the Prime Minister’s Office, Reebok, Novartis, Marriot, Hilton, and Daimler. I’ve seen firsthand how taking care of our wellbeing creates the foundation for both success and fulfillment in all areas of life.
My background in brain health and cognitive performance adds another dimension to my work. I've worked in leading companies creating meditation and brain health programs using EEG neurofeedback & near infra-red light technology for the brain. All of this builds on my Master’s in Biomedical Engineering, where I researched how music meditation affects brain waves.
As a co-founder of WellxTO, I’ve built a community where ambitious professionals can prioritize wellness alongside success. We host events that foster meaningful connections and develop corporate programs that help organizations create cultures where health, balance, and self-care matter just as much as achievement. I firmly believe that success and wellbeing go hand in hand.
For me, wellness isn’t just about physical health—it’s about emotional balance, mental clarity, and meaningful connection. I see wellbeing not just as living longer but living better—feeling aligned, energized, and present while experiencing contentment, peace, and joy. Through everything I do, I’m passionate about helping others discover how caring for our complete wellbeing creates the foundation for both professional success and personal fulfillment.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I use comprehensive approach that is personalized to you and combines Ancient Wisdom Systems (Yoga Philosophy, Human Design, Ayurveda & more) + Modern Science (Neuroscience, Brain Health, Psychology, Performance & more).
Life & Success Coaching
Health & Wellness Coaching
Yoga, Breathwork & Meditation
Corporate Wellness Programs
See more
Rates
Rate
- ₹7,385
Pack prices
- 5h: ₹36,927
- 10h: ₹73,853
online
- ₹3,327/hr
Travel
- + ₹30
free classes
This first free class with Payal will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
Details
24 Hours cancellation policy.
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