I teach basic exercises if the student is totally new in the field of warm ups and fitness. Otherwise starting with warm up sessions and stretching, we can go ahead with all sessions. Its mind relaxing and power boosting exercises.
I first take the preference of the songs, since I believe in dancing your preferred songs will make you enjoy to the fullest. I make my own track and choreography and teach the routine. My session will start with 10 mins of pre-stretching followed by 40 mins of Zumba workout and 10 mins of post-workout stretching.
as I said before I m not a professional teacher so I just follow the methods which through my students will like to learn as I teach zumba for example in which style u are comfortable in that way I will teach you . my classes will thrice in a week 1 hour rehearsal.
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