1st class free
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Cathriona
- Rate ₹4,977
- Response 1h
₹4,977/hr
Contact
1st class free
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Learn to understand your mind, cope with challenges, and comprehend others' behavior.
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Class location
About Cathriona
After 15 years of battling anxiety and depression, I didn't just survive—I learned how to thrive. Today, I teach the exact stepping stones that helped me overcome those challenges, find true happiness, and build a deeply loving relationship with myself.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
These sessions offer a deep dive into the inner workings of your mind, equipping you with essential life skills and lifelong coping mechanisms. You won’t just uncover how your own thoughts—and cognitive biases—shape your reality, you’ll also gain the empathy and insight needed to truly understand the behaviors of those closest to you.
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Rates
Rate
- ₹4,977
Pack prices
- 5h: ₹20
- 10h: ₹40
free classes
This first free class with Cathriona will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹4,977/hr
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