Learn traditional Hatha yoga including breathing exercises (pranayama), Meditation (dhyana) and Yoga-kriyas.

I have attended Hema's yoga lessons. she is the most trust worthy and meticulous instructor I have ever had the pleasure of being taught by. I know her through climbing for nearly 5 years. Her passion for yoga is so inspiring. She has an eye for perfection. She is the most patient, warm and friendly instructor, makes her classes a joy to learn yoga in. With such an eye for different physicalities she individualises the yoga to be appropriately challenging. She doesn't rush with each asana's. She lets you learn and understand each pose in your own pace. I would recommend her a 100%.

I would highly recommend Hema, I am a beginner at yoga and she guided me through and explained clearly throughout the session. Hema was very patient with me when I would get stuck and explained what I was doing wrong and how to correct it. Really enjoyed my first yoga session and will definitely be continuing my yoga journey!!