1st class free
Yoga with Shivam profile and their contact details have been verified by our experts
Yoga with Shivam
- Rate ₹2,028
- Response 5h
-
Students1
Number of students accompanied by Yoga with Shivam since their arrival at Superprof
Number of students accompanied by Yoga with Shivam since their arrival at Superprof
₹2,028/hr
Contact
1st class free
- Yoga
- Hatha Yoga
Learn Pranayama & Yoga : Revitalise Your Mind, Body & Spirit, discover the Transformative Power of Yoga & Pranayama for everyday Balance
- Yoga
- Hatha Yoga
Class location
About Yoga with Shivam
As a certified medical yoga therapist with a Master of Science in Yoga, I bring both scientific knowledge and therapeutic expertise to my teaching. With four years of experience, I guide students toward holistic health through yoga, pranayama and Reiki. My approach combines the healing power of yoga therapy with evidence-based practices to address physical, mental, and emotional well-being. Whether you’re managing specific health concerns or seeking a deeper connection with your body and mind, I’m here to support your journey to balanced wellness and inner resilience.
Following are my Qualifications :
1. MSc yoga
2. Certified Medical Yoga Therapist.
3. Yoga Teachers Training Course - 500 hrs.
3. Diploma in Ayurveda.
4. Certified Thai Yoga Massage Therapist.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Practicing yoga and pranayama daily can transform physical, mental, and emotional well-being by enhancing flexibility, muscle strength, and heart health, while also boosting lung capacity and circulation. Mentally, these practices reduce stress, improve focus, and support emotional resilience, contributing to better sleep and a more positive outlook. Pranayama balances life energy (prana), fostering calm and mindfulness, while also increasing productivity, adaptability, and empathy in daily interactions. Altogether, yoga and pranayama bring balance, peace, and vitality into every aspect of life.
I believe in a holistic approach to teaching yoga, focusing on the overall healing and wellness of my clients. Each session is tailored to individual body types and specific needs, ensuring a personalised experience.
My therapeutic yoga practice addresses various musculoskeletal issues, including osteoarthritis of the knee and lumbar and cervical spondylosis. These sessions will also support weight management, stress reduction, and the treatment of lifestyle disorders.
You will discover traditional natural methods and Ayurvedic healing techniques that promote well-being.
Each session will include a combination of:-
Breathing exercises
Yoga asanas
Meditation
Nutrition and diet guidance
Yoga for lifestyle-related disorders
Therapeutic yoga techniques
Join me on this journey to enhance your mind, body, and spirit!
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Rates
Rate
- ₹2,028
Pack prices
- 5h: ₹10,141
- 10h: ₹20,283
online
- ₹2,028/hr
free classes
This first free class with Yoga with Shivam will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Details
There are special discounted price for monthly enrolment
Yoga with Shivam 's video
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