Mamta
- Rate ₹500
- Response 1h
₹500/hr
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Unfortunately, this teacher is not available
- Yoga
- Ashtanga Yoga
Join yoga with Mamta Bansal Enjoy journey towards better self by getting on mat.
- Yoga
- Ashtanga Yoga
Class location
-
At Mamta 's house : Pune
- Online
-
About Mamta
I m a trained yoga instructor from Yog vidya gurukul Nashik .Our institute is one among the top ten leading institutes in India affiliated by Ayush ministry.You can also give exams n get your degree step by step from our gurukul. I have done yog pravesh, prichey,provodh n yoga teacher training.Working on diffrent n easy techniques to achieving an asana by understanding its anatomy.,Prenatal yoga , postnatal yoga n yoga therapy.
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
You will know how to start yoga n how to make progress step by step without putting extra pressure on your body n you will enjoy the pure absence of yoga wite. My session is combination of asana, pranayam, kriya, meditation ,Facebook.will also get the knowledge of yoga background n anatomy of each asana.will learn positive n lifestyle changes n will get the knowledge of ashtanga yoga n Patanjali yoga.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
online
- ₹500/hr
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