1^st class free

Vonda

Rate ₹3,703
Response 1h

₹3,703/hr

1^st class free

Yoga
Hatha Yoga
Vinyasa Yoga

Instruction in vinyasa flow and desk posture correction for students seeking sustainable alignment.

Yoga
Hatha Yoga
Vinyasa Yoga

Class location

- Online

About Vonda

You need vinyasa flow, injury-safe modifications, and specific posture correction for desk work to build a lasting foundation. As a certified yoga therapist with 6.0 years of practice, I teach people who learn fast and people who need the scenic route. My focus remains on fluency rather than recall, ensuring your alignment holds up even when I am not present.

My focus is on helping you achieve lasting strength, flexibility, and physical independence. Having worked with hundreds of individuals, I prioritize mobility and calm movement.

About the class

Pacing remains entirely dictated by your unique physiology during our time together. A personalized sequence is built around each student body to ensure standing balances or chair yoga feel effective and safe.

You might find restorative yoga is what your nervous system requires on a Tuesday, so we pivot accordingly. Because I am a certified yoga therapist, our work integrates biomechanics into every movement.

Feedback happens in real time as we refine your breath and structural integrity. Sustainable results matter more than intensity here. You will walk away knowing exactly how to maintain these transitions at home. The goal is independence in your practice.

Rates

Rate

₹3,703

Pack prices

5h: ₹18,043
10h: ₹35,135

free classes

This first free class with Vonda will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

45mins

online

₹3,514/hr

Instruction in vinyasa flow and desk posture correction for students seeking sustainable alignment.

Class location

About Vonda

About the class

Rates

Rate

Pack prices

free classes

online

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Instruction in vinyasa flow and desk posture correction for students seeking sustainable alignment.

Class location

About Vonda

About the class

Rates

Rate

Pack prices

free classes

online

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Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

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International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

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