Ankita

Rate ₹399
Response 1h

₹399/hr

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Personal Trainer
Fitness
Bodybuilding
Muscle strengthening
Aerobics

INFS Certified Personal Trainer and Tabata Instructor with 4+ years of experience

Personal Trainer
Fitness
Bodybuilding
Muscle strengthening
Aerobics

Class location

- Online

About Ankita

INFS Certified Personal Fitness
Coach and Nutrition Consultant.
Diploma in Nutrition
Tabata Instructor
If you are looking for consistency and discipline without havinge to follow any unrealistic approach, then Hi!, I am your friendly personal coach.

See you all there

About the class

I provide a well-rounded fitness program. With strength training, I focus on teaching proper form and technique while progressively challenging individuals to increase their muscle strength and endurance. Cardiovascular exercises are incorporated to improve overall cardiovascular health and stamina.

In terms of nutrition, I adopt a realistic approach that promotes consistency and sustainability. I encourage individuals to focus on whole, nutritious foods and to strike a balance between macronutrients.

INFS Certified Personal Trainer and Tabata Instructor with 4+ years of experience

Class location

About Ankita

About the class

Rates

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online

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