1st class free
Aladis Thomas profile and their contact details have been verified by our experts
Aladis Thomas
- Rate ₹1,000
- Response 2h
-
Students5
Number of students accompanied by Aladis Thomas since their arrival at Superprof
Number of students accompanied by Aladis Thomas since their arrival at Superprof
₹1,000/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Aladis Thomas – Personal Trainer With 8+ years of experience in fitness and wellness, 100+ transformation. I offer personalized training focused on fat loss, strength, and overall health.
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Class location
-
At Aladis Thomas 's house : Bengaluru
- Online
-
at your home or a public place : will travel up to 20 km from Bengaluru
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About Aladis Thomas
I’m a certified personal trainer with 8+ years of hands-on experience in fitness and wellness and 100+ transformations completed. I specialize in fat loss, strength training, and functional fitness, focusing on safe techniques, proper guidance, and sustainable results. My approach is simple: train smart, stay consistent, and build a healthier lifestyle.
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About the class
- All Levels
- English
- Hindi
- Tamil
- +1
All languages in which the class is available :
English
Hindi
Tamil
Malayalam
My classes are designed to improve strength, burn fat, and enhance overall fitness through structured, safe, and effective workouts. Each session focuses on correct form, progressive training, and consistency, making it suitable for beginners as well as experienced participants. The goal is sustainable results, better movement, and long-term health.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,000/hr
free classes
This first free class with Aladis Thomas will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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