Denisa profile and their contact details have been verified by our experts
Denisa
- Rate ₹7,679
- Response 1h
-
Students1
Number of students accompanied by Denisa since their arrival at Superprof
Number of students accompanied by Denisa since their arrival at Superprof
₹7,679/hr
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- Yoga
Here to help you achieve balance and harmony using techniques such as Yin Yoga poses, Pranayama (breath techniques), Yoga Nidra, Meditations tailored to individual needs and Healing Sounds. Together
- Yoga
Class location
Recommended
Denisa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Denisa
With a background of working as a pilates teacher before transitioning to the healing arts of yoga I acquired extensive knowledge of anatomy and therefore provide safe and nurturing environment for you to be able to fully relax. I am trained and certified by the Yoga Alliance as a Yin Yoga instructor with additional training in Yoga Nidra, Meditation and Sound Healing. Having worked together with people of all ages including children under 5 I can confidently guide you through your own practice and make a real difference in your energy, feelings of wholeness and clarity.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Typical lesson is 60 mins long (online or I come to you) however can be longer if needed. It will be designed specifically for you and your needs. Some examples of Yin Yoga classes we might do are: - journey of transformation and release - balancing nervous system through work on energy channels - working with specific emotions using meridians (energy pathways) - incorporation of sound, yoga nidra, pranayama and meditation - working with different elements (e.g. water, fire, earth...) - working with releasing specific emotions
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Absolutely adore practicing yoga with Denisa! Each class feels like a serene journey. The calming atmosphere created makes me feel truly at peace. Leaving with a heart full of gratitude and a relaxed mind. Highly, highly recommend!
Denisa’s classes are incredibly soothing and I always feel relaxed and rejuvenated after. Perfect marriage of mindfulness and movement a real soul balm!!
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Rates
Rate
- ₹7,679
Pack prices
- 5h: ₹35
- 10h: ₹70
online
- ₹7,679/hr
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