1st class free
Shalini Gupta's email address and phone number have been validated.
Shalini Gupta
- Rate ₹2,000
- Response 1h
₹2,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
“My Hatha Yoga Journey” – Hatha Yoga helps me stay active, calm, and focused. Through regular practice, I improve my flexibility, balance, breathing, concentration, and overall well-being.
- Yoga
- Hatha Yoga
Class location
-
At Shalini Gupta 's house : Ghaziabad
- Online
-
About Shalini Gupta
I am a Hatha Yoga instructor who believes that yoga is not just about physical exercise, but also about developing a calm mind and a healthy lifestyle. I want to share my knowledge with my students so they can learn yoga correctly, improve their focus and flexibility, reduce stress, and make it a positive part of their daily lives.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Our Hatha Yoga class is a peaceful and refreshing session where we practice different yoga poses, breathing exercises, and relaxation techniques. It helps us improve flexibility, balance, strength, and concentration. The class also teaches us to stay calm, focused, disciplined, and positive in our daily lives.
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Shalini Gupta will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,000/hr
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