1st class free
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Prathyusha
- Rate ₹1,330
- Response 1h
₹1,330/hr
Contact
1st class free
- Yoga
Harmony of Yoga & Music: Breathing, Meditation, Mental Wellness, Fitness, and Beginner Carnatic Music for All Ages
- Yoga
Class location
About Prathyusha
Passionate and patient Yoga and Carnatic Classical Music tutor dedicated to creating a positive, peaceful, and encouraging learning environment for students of all ages. My goal is to help students improve not only their physical fitness and musical understanding, but also their confidence, focus, mental wellness, and inner balance.
I believe every student learns differently, so I provide personalized guidance based on individual comfort levels, learning pace, and goals. Whether you are a complete beginner or someone looking to reconnect with wellness and creativity, my classes are designed to be simple, supportive, and enjoyable.
In Yoga sessions, I focus on breathing techniques, flexibility, posture improvement, mindfulness, meditation, and stress relief. For children, classes are engaging and interactive, helping improve concentration, discipline, and overall physical well-being in a fun and comfortable way.
In Carnatic Classical Music lessons, I guide students step-by-step through basic swaras, rhythm, voice practice, and foundational techniques while building confidence and appreciation for Indian classical music.
In Carnatic classical music lessons, I guide students step-by-step through basic swaras, rhythm, voice practice, and foundational techniques while building confidence and appreciation for Indian classical music.
I strive to create a calm and motivating atmosphere where students feel relaxed, respected, and inspired to grow at their own pace. My teaching style combines patience, clarity, encouragement, and genuine care for each student’s progress and well-being.
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About the class
- All Levels
- English
All languages in which the class is available :
English
My approach to teaching combines patience, positivity, and personalized guidance to help students feel comfortable, confident, and motivated while learning Yoga and Indian Classical Carnatic Music. I believe learning should support both personal growth and inner well-being, not just technical skills.
Teaching Methodology & Techniques
I focus on creating a calm, encouraging, and beginner-friendly environment. My teaching style is simple, step-by-step, and adapted to each student’s age, comfort level, and learning pace.
For Yoga:
Gentle warm-ups and stretching
Breathing techniques (Pranayama)
Posture alignment and flexibility improvement
Meditation and relaxation practices
Focus on mental wellness, concentration, and stress relief
For Kids:
Fun and interactive sessions
Simple movements for physical fitness and focus
Breathing exercises to improve calmness and attention
For Adults:
Stress management and mindfulness
Relaxation, breathing, and guided meditation
Beginner-friendly yoga for flexibility and inner balance
For Carnatic Classical Music:
Basic swaras and voice training
Rhythm and pitch practice
Simple exercises for beginners
Building confidence and appreciation for Indian classical music
Typical Lesson Plan
A typical session may include:
Short introduction and goal for the class
Warm-up or breathing exercises
Step-by-step guided practice
Technique correction and interactive learning
Relaxation, meditation, or revision
Simple practice exercises for home
Lessons are conducted in a peaceful and supportive manner so students can enjoy learning without pressure.
What Sets Me Apart
Patient and friendly teaching style
Strong focus on mental wellness and confidence building
Personalized attention for every student
Combination of Yoga, breathing, meditation, and music for overall well-being
Comfortable learning atmosphere for complete beginners
Who the Lessons Are For
My lessons are suitable for:
Kids, teenagers, adults, and seniors
Complete beginners with no prior experience
Students looking for relaxation, mindfulness, fitness, or creative learning
Anyone interested in beginner Yoga, breathing techniques, meditation, or Carnatic Classical Music
Classes can be adjusted according to the student’s level, goals, and comfort.
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Rates
Rate
- ₹1,330
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,330/hr
free classes
This first free class with Prathyusha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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