1st class free
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Renata
- Rate ₹3,472
- Response 7h
-
Students2
Number of students accompanied by Renata since their arrival at Superprof
Number of students accompanied by Renata since their arrival at Superprof
₹3,472/hr
Contact
1st class free
- Meditation
- Relaxation
- Art therapy
Guided meditation and relaxation classes for stress relief, balance, and inner peace
- Meditation
- Relaxation
- Art therapy
Class location
About Renata
I am an actress-researcher trained in Psychoanalysis and Psychodrama, dedicated to guiding people on their journey of self-awareness. My work combines artistic sensitivity with therapeutic techniques, creating a welcoming and intuitive space for beginners. Through meditation and relaxation practices, I support each person in connecting more deeply with themselves, finding balance, and cultivating inner calm.
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About the class
- Beginner
levels :
Beginner
- English
- Portuguese
All languages in which the class is available :
English
Portuguese
These lessons are designed for beginners who want to slow down, reconnect with themselves, and cultivate inner calm. Through guided meditation, breathing techniques, and relaxation practices, you will learn how to reduce stress, improve focus, and develop greater emotional balance. The sessions are accessible, gentle, and offer a safe, supportive space for self-awareness and wellbeing.
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Rates
Rate
- ₹3,472
Pack prices
- 5h: ₹16,719
- 10h: ₹33,437
free classes
This first free class with Renata will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹3,472/hr
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