1st class free
Dariana profile and their contact details have been verified by our experts
Dariana
- Rate ₹2,311
- Response 1h
₹2,311/hr
Contact
1st class free
- Yoga
- Hatha Yoga
Gentle Yoga for Women and Beginners – Relaxation, Pelvic Floor and Mindful Movement
- Yoga
- Hatha Yoga
Class location
About Dariana
I am a certified yoga instructor who completed my teacher training in Rishikesh, India, where I studied traditional Hatha and Ashtanga yoga. Practising yoga has been an important part of my life for many years, and teaching for the past three years has allowed me to guide students with care and attention.
I focus on creating a safe and supportive space where each student feels comfortable, regardless of their level. My approach is gentle, mindful and body-aware, helping students reconnect with themselves through movement and breath.
Yoga is not only physical practice for me, but a way to restore balance and inner calm.
See more
About the class
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the class is available :
English
I offer gentle online yoga sessions for women focused on relaxation, nervous system balance and pelvic floor strengthening.
My classes are gentle, feminine and mindful, designed to help you feel safe and connected to your body. Each session is personalised according to your level, needs and goals.
We focus on soft strength, flexibility, breath awareness and relaxation. I offer special practices for pelvic floor strengthening, helping women improve muscle tone, posture and inner support.
The sessions are suitable for beginners and those who prefer a calm and non-intensive approach. Each class finishes with a guided healing meditation accompanied by Tibetan singing bowl sounds, allowing your body and nervous system to deeply relax.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Dariana is a very attentive and mindful yoga teacher. Her sessions are gentle, well-structured and suitable even for beginners. She explains everything clearly and creates a comfortable space where you feel safe and supported.
Her relaxation and meditation at the end of the class are especially beautiful and calming. I would definitely recommend her to anyone looking for a soft yet meaningful yoga practice.View more recommendations
See more
Rates
Rate
- ₹2,311
Pack prices
- 5h: ₹11,556
- 10h: ₹23,112
Travel
- + ₹500
free classes
This first free class with Dariana will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹2,311/hr
Similar Yoga teachers in London
Sparsh
Bengaluru & Online
- ₹699/hr
- 1st class free
Aacharya B S
Secunderabad & Online
- ₹1,900/hr
- 1st class free
AJAY
Faridabad & Online
- ₹600/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹999/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
SHOBHIT
Bengaluru & Online
- ₹999/hr
- 1st class free
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
Aman
Bengaluru & Online
- ₹900/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
Anoop
New Delhi & Online
- ₹1,299/hr
- 1st class free
Priyanka
Gurugram & Online
- ₹1,000/hr
Anju
New Delhi & Online
- ₹799/hr
Mansi
Rishikesh & Online
- ₹1,850/hr
-
More Yoga teachers
