1^st class free

Shiksha

Rate ₹2,783
Response 13h
Students
Number of students accompanied by Shiksha since their arrival at Superprof
11
Number of students accompanied by Shiksha since their arrival at Superprof

₹2,783/hr

1^st class free

Yoga
Hatha Yoga
Vinyasa Yoga
Yoga flow
Ashtanga Yoga

"Flow into Wellness: Yoga Classes Designed for Healing, Vitality, Stress Relief, and Personal Growth – Beginner to Advanced."

Yoga
Hatha Yoga
Vinyasa Yoga
Yoga flow
Ashtanga Yoga

Class location

- Online

About Shiksha

As a dedicated Yoga Trainer, I bring over a decade of experience in teaching Hatha, Ashtanga, Vinyasa, Yoga Nidra, and Yoga Flow to students of all levels. My journey in yoga began as a personal path to wellness, and it has since become my passion to guide others on their own journeys of transformation and self-discovery.

In my classes, I aim to create a warm, inclusive environment where students feel supported and empowered. My approach combines physical alignment with mindful breathing techniques, helping students build strength, flexibility, and mental clarity. Each practice is tailored to encourage self-awareness, foster inner peace, and promote a balanced, healthy lifestyle. I am excited to share these enriching practices with you and support you every step of the way.

About the class

Comprehensive Yoga Training Course: Hatha, Ashtanga, Vinyasa, Yoga Nidra & Yoga Flow

This course offers a deep dive into five foundational styles of yoga, perfect for beginners and experienced practitioners alike.

Hatha Yoga: Build strength, flexibility, and focus through classic postures and breath work.
Ashtanga Yoga: A dynamic practice focusing on discipline, stamina, and structured sequences.
Vinyasa Yoga: Flow seamlessly through poses, improving balance, coordination, and fluidity.
Yoga Nidra: Experience deep relaxation and mental clarity with guided meditation techniques.
Yoga Flow: Enjoy creative, breath-driven sequences designed to release tension and foster mindfulness.

With expert guidance, flexible scheduling, and personalized instruction, this course nurtures both physical and mental well-being.

Rates

Rate

₹2,783

Pack prices

5h: ₹10
10h: ₹20

free classes

This first free class with Shiksha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹2,783/hr

"Flow into Wellness: Yoga Classes Designed for Healing, Vitality, Stress Relief, and Personal Growth – Beginner to Advanced."

Class location

About Shiksha

About the class

Rates

Rate

Pack prices

free classes

online

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Class location

About Shiksha

About the class

Rates

Rate

Pack prices

free classes

online

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