Chithra profile and their contact details have been verified by our experts
Chithra
- Rate ₹1,500
- Response 1h
-
Students1
Number of students accompanied by Chithra since their arrival at Superprof
Number of students accompanied by Chithra since their arrival at Superprof
₹1,500/hr
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- Yoga
- Yoga flow
- Ashtanga Yoga
- Yoga Nidra
Find relief, vitality, and peace with personalized yoga sessions to ease menopausal symptoms and enhance strength, balance, and mobility for seniors. Flexible IST, Aussie, & UK time zones.
- Yoga
- Yoga flow
- Ashtanga Yoga
- Yoga Nidra
Class location
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At Chithra 's house : Chennai
- Online
-
at your home or a public place : will travel up to 20 km from Chennai
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About Chithra
I am a seasoned Certified Yoga trainer & Examination Evaluator from AYUSH. I've been affiliated with both The Art of Living and Bihar School of Yoga with an eye for personalised practices and constant motivation for pragmatic and wholistic well being of elderly adults and menopausal woman who wish to navigate this journey with vitality and balance.
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About the class
- All Levels
- English
- Hindi
- Tamil
All languages in which the class is available :
English
Hindi
Tamil
Are you seeking relief, vitality, and peace?
Our experienced yoga teacher provides specialized sessions to:
Ease menopausal symptoms: Improve flexibility and uplift emotional well-being.
Support elderly health: Enhance strength, balance, and mobility with gentle, safe practices.
Why Choose Us?
Personalized one-on-one guidance.
Supportive, non-judgmental environment.
Flexible schedules to match IST, Aussie, and UK time zones.
Visit (concealed information) to book your session.
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Rates
Rate
- ₹1,500
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,500/hr
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