1st class free
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Piyusha
- Rate ₹1,000
- Response 1h
₹1,000/hr
Contact
1st class free
- Yoga
- Vinyasa Yoga
- Yoga flow
- Ashtanga Yoga
Female Personal Yoga & Wellness Trainer BHMS | Certified Yoga Instructor | Face Yoga Instructor | Ayurveda & Lifestyle Private 1:1 Yoga for Women | Weight Management | Stress Relief | Flexibility | Pr
- Yoga
- Vinyasa Yoga
- Yoga flow
- Ashtanga Yoga
Class location
- Online
-
at your home or a public place : will travel up to 10 km from Panchkula
About Piyusha
I’m Dr. Piyusha, a BHMS graduate and certified Yoga Instructor, with additional training in Face Yoga, Ayurveda, Ayurvedic Diet & Nutrition.
I offer personalized 1:1 online yoga sessions specially designed for women, keeping your age, fitness level, lifestyle and individual goals in mind.
My approach is gentle, practical and holistic. Rather than simply teaching a sequence of asanas, I help you understand how movement, breath, relaxation and everyday habits can come together to create a healthier and more balanced lifestyle.
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About the class
- All Levels
- English
- Hindi
- Marathi
All languages in which the class is available :
English
Hindi
Marathi
I combine Yoga, Pranayama, Face Yoga and traditional Ayurvedic lifestyle principles to create personalized wellness practices for women.
My sessions can include:
Yoga asanas for strength, flexibility & mobility
🫁 Pranayama & mindful breathing
Relaxation and meditation
Face Yoga & facial relaxation
️ Yoga practices supporting healthy weight management
Stress-relieving & calming practices
Simple Ayurvedic lifestyle and daily-routine guidance
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Piyusha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,000/hr
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