Alexandra - Positive thinking teacher - London
1st class free
Alexandra - Positive thinking teacher - London

Alexandra profile and their contact details have been verified by our experts

Alexandra

  • Rate ₹5,876
  • Response 22h
  • Students

    Number of students accompanied by Alexandra since their arrival at Superprof

    4

    Number of students accompanied by Alexandra since their arrival at Superprof

Alexandra - Positive thinking teacher - London
  • 5 (7 reviews)

₹5,876/hr

1st class free

Contact

1st class free

1st class free

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching

Feeling stuck, anxious, or overwhelmed? I offer structured CBT and practical life coaching to help you break unhelpful patterns, build confidence, and move forward with clarity.

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching

Class location

Recommended

Alexandra is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Alexandra

My name is Alexandra, a fully qualified therapist based in the UK, specialising in Cognitive Behavioural Therapy (CBT). I also draw from Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and a counselling-style conversation. I provide a supportive, evidence-based approach to help you navigate life’s challenges—whether you’re experiencing anxiety, low mood, stress, or struggles with self-esteem. Together, we’ll explore new perspectives, gain fresh insights, and cultivate the resilience you need to face tomorrow with confidence.

Education

Bachelor’s in Business Administration - Business School Lausanne

BA (Honours) in Business Psychology - Dublin Business School

MSc Psychology of Mental Health - The University of Edinburgh

MSc Psychological Therapies (CBT) - The University of Edinburgh

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About the class

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English
  • Russian

All languages in which the class is available :

English

Russian

Sessions focus on understanding the relationship between thoughts, emotions, and behaviours, identifying unhelpful patterns, and developing effective coping strategies. I work in a clear, goal-focused way, adapting both language and techniques to suit the client’s age, needs, and level of understanding.

What to Expect

-CBT-informed techniques delivered in an accessible, age-appropriate way

-Practical strategies for managing anxiety, stress, low mood, and confidence difficulties

-Structured sessions with clear aims and take-home tools

Session Details

-Sessions typically last 50–60 minutes

-Suitable for all ages, including children, adolescents, and adults

Experience

I am a trained CBT practitioner with experience supporting a range of emotional and behavioural difficulties. I work ethically and professionally, creating a safe, non-judgemental space for learning and change.

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Rates

Rate

  • ₹5,876

Pack prices

  • 5h: ₹29,379
  • 10h: ₹58,759

free classes

This first free class with Alexandra will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

online

  • ₹5,876/hr

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