1st class free
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Harriet
- Rate ₹5,073
- Response 1h
₹5,073/hr
Contact
1st class free
- Life coaching
- Stress management
- Personal development
Feel more like yourself again with science-backed coaching for burnout, low energy and hormone wellbeing.
- Life coaching
- Stress management
- Personal development
Class location
Recommended
Harriet is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Harriet
I support women who feel burnt out, low on energy or disconnected from themselves to feel more like who they are again.
I’m especially drawn to this work because I’ve seen how easy it is to slip into survival mode — getting through the day while feeling out of sync with your body, your energy, and yourself. Together, we work to help you rediscover who you are, what you need, and how to start putting yourself first again.
My approach is shaped by:
-Over 5 years of 1:1 experience as a behavioural change practitioner
-A focus on women’s wellbeing, hormones and energy.
-Science-backed strategies that are realistic and sustainable
-A calm, supportive and inclusive coaching space
I’m currently completing a Level 5 Diploma in Nutrition and Health Coaching, alongside further training in women’s health and hormones.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I offer personalised 1:1 wellbeing coaching for individuals experiencing stress, burnout, or low energy.
My approach combines evidence-based strategies across stress management, nutrition, hormone health, and women’s wellbeing to support sustainable lifestyle changes.
Sessions are collaborative, practical, and tailored to your individual needs and goals.
A free 30-minute hormone check-in or discovery call is available before booking.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Met Harri at a workshop event we both attended to grow our skills, taking a flier after a friendly chat!
I was interested in getting coaching for breaking some bad habits, the first session was as comfortable as a chat, and I leave each session with a lot to think about xD but also some actionable steps to help me grow.
10/10 recommend Harri! I was nervous for coaching but found it goes at whatever pace I'm happy with.
Loved the amount of information about hormones and the different support needed.
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Rates
Rate
- ₹5,073
Pack prices
- 5h: ₹25
- 10h: ₹50
free classes
This first free class with Harriet will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹5,073/hr
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