1st class free
Sajan profile and their contact details have been verified by our experts
Sajan
- Rate ₹900
- Response 1h
₹900/hr
Contact
1st class free
- Yoga
Experienced Yoga Teacher Offering Meditation&Pranayam sessions for stress relief and inner balance
- Yoga
Class location
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At Sajan 's house : Thrissur
- Online
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at your home or a public place : will travel up to 10 km from Thrissur
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About Sajan
I am a dedicated yoga and wellness instructor with over two decades of experience in meditation and pranayama, having been trained through multiple programs with Art of Living since 2000. My passion is to help individuals overcome stress, anxiety, and mental fatigue through simple yet powerful breathing and mindfulness techniques. I strongly believe that true well-being comes from inner peace and balance, and I guide my students with patience, care, and a personalized approach. My sessions are suitable for all age groups and are designed to help you achieve a calmer mind, better focus, and a more peaceful, balanced life.
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About the class
- All Levels
- English
- Hindi
- Tamil
- +1
All languages in which the class is available :
English
Hindi
Tamil
Malayalam
These sessions are designed to help you experience deep mental relaxation and true inner peace through the powerful practices of meditation and pranayama. In today’s fast-paced life, stress and anxiety have become common—this class offers a simple yet highly effective way to calm the mind, improve emotional stability, and restore balance. Suitable for all age groups, the approach is gentle, guided, and personalized, making it easy even for complete beginners. With regular practice, you will notice reduced stress, better focus, improved breathing, and a more peaceful, balanced state of mind in your daily life.
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Rates
Rate
- ₹900
Pack prices
- 5h: ₹4500
- 10h: ₹9000
online
- ₹900/hr
free classes
This first free class with Sajan will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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