1st class free
Dr Praveena profile and their contact details have been verified by our experts
Dr Praveena
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Yoga
- Yoga flow
- Ashtanga Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Experienced yoga instructor providing relaxing beginner friendly sessions at your home online and offline
- Yoga
- Yoga flow
- Ashtanga Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Class location
-
At Dr Praveena 's house : Valliyur
- Online
-
at your home or a public place : will travel up to 10 km from Valliyur
-
About Dr Praveena
I am a dedicated yoga practitioner and a certified doctor in naturopathy and yoga, who believes that true health is achieved when the body and mind work in harmony. Over the years, yoga has transformed my own physical and mental well-being, and that experience shaped who I am today.
My purpose in sharing my knowledge through yoga classes is to help others experience the same transformation. I want people to understand that yoga is not just exercise, but a powerful tool for healing, prevention, inner balance, and long-term wellness.
Through my classes, I hope to guide individuals toward a healthier lifestyle and help them discover the strength, peace, and confidence that yoga can bring into everyday life.
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About the class
- All Levels
- English
- Tamil
- Malayalam
- +1
All languages in which the class is available :
English
Tamil
Malayalam
Kannada
Struggling with weight, stress, body pain, or low energy?
Discover how the right yoga practice can transform your body and mind beyond simple breathing exercises. Every session is designed to support real health goals with guided, result-oriented practice for lasting wellness.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
online
- ₹500/hr
free classes
This first free class with Dr Praveena will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Details
Depends on no of classes
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