1st class free
Nikita profile and their contact details have been verified by our experts
Nikita
- Rate ₹1,336
- Response 1h
-
Students2
Number of students accompanied by Nikita since their arrival at Superprof
Number of students accompanied by Nikita since their arrival at Superprof
₹1,336/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Experienced Yoga Instructor Offers Personalized Online Classes for Strength, Flexibility, and Mindful Living
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Class location
About Nikita
Hello, I’m Nikita — a dedicated and certified yoga trainer with a deep passion for helping others transform their lives through mindful movement and breathwork. With several years of experience teaching diverse age groups and health conditions, I bring a calm, structured, and compassionate approach to every class. My training is rooted in traditional Hatha and Vinyasa yoga, enriched by continuous learning in anatomy, holistic wellness, and women’s health. I take pride in creating a welcoming, non-judgmental space where students feel safe, seen, and supported—no matter their level or background. Professionalism, punctuality, and personal attention are values I hold strongly. Whether you’re a beginner stepping onto the mat for the first time or someone seeking deeper awareness, I’m here to guide you with clarity, patience, and purpose. I believe yoga is for everyone—and with the right guidance, it can become a powerful tool for physical vitality, mental clarity, and emotional balance. Let’s begin this journey together.
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About the class
- All Levels
- English
All languages in which the class is available :
English
As a certified yoga instructor, I blend traditional yogic wisdom with a modern, accessible approach to help students build strength, improve flexibility, and find inner calm. My sessions are designed to suit all levels—from complete beginners to intermediate practitioners—with special attention to alignment, breath awareness, and body-mind connection.
Each lesson typically begins with grounding breathwork (pranayama), followed by a gentle warm-up, a series of thoughtfully-sequenced asanas (postures), and ends with deep relaxation or meditation. I often incorporate themes such as hormonal balance, emotional release, and seasonal wellness to make each session meaningful and holistic.
What sets me apart as a tutor is my ability to adapt each class to the student’s unique body type, energy level, and personal goals. I specialize in working with women, especially those navigating PCOS, hormonal imbalances, stress, or seeking prenatal/postnatal support. My approach is nurturing, empowering, and rooted in long-term wellbeing—not just short-term fitness.
Whether you're looking to deepen your practice, ease anxiety, improve posture, or simply reconnect with yourself, my sessions offer a safe and supportive space to grow at your own pace.
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Rates
Rate
- ₹1,336
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,336/hr
free classes
This first free class with Nikita will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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