1st class free
Shrishti
- Rate ₹800
- Response 1h
₹800/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga flow
Experienced Yoga Instructor helping you build strength, flexibility and inner peace. Transform your body and mind with guided sessions.
- Yoga
- Hatha Yoga
- Yoga flow
Class location
About Shrishti
I am a dedicated Iyengar and Medical Yoga teacher who believes in the healing power of correct alignment and mindful practice. My journey with yoga began as a personal path to better health and inner balance, and over time it became my passion to help others experience the same transformation.
I love guiding students patiently, paying attention to every detail, and adapting each session to individual needs. My goal is not just to teach postures, but to help you understand your body, prevent injuries, and build long-term strength and confidence. Teaching yoga is my way of contributing to healthier, happier lives.
See more
About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My Iyengar and Medical Yoga classes focus on alignment, precision, and safe practice for every body type. I use props and step-by-step guidance to help you understand each posture correctly and avoid injury. These sessions are especially helpful for people dealing with back pain, joint stiffness, posture issues, stress, or recovery from health concerns.
I believe yoga should heal, not strain. That’s why I give individual attention, modify poses according to your needs, and create a calm, supportive environment where you can progress at your own pace. My goal is to help you build strength, improve flexibility, and experience long-lasting physical and mental well-being.
See more
Rates
Rate
- ₹800
Pack prices
- 5h: ₹4000
- 10h: ₹8000
online
- ₹800/hr
free classes
This first free class with Shrishti will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Similar Yoga teachers in Gurugram
Ashish Tyagi
Gurugram & Online
- ₹600/hr
- 1st class free
Mohit
Gurugram & Online
- ₹1,000/hr
- 1st class free
Pallavi
Gurugram & Online
- ₹2,000/hr
- 1st class free
Binu
Gurugram & Online
- ₹1,000/hr
- 1st class free
Ankit
Gurugram & Online
- ₹1,200/hr
- 1st class free
Mohit
Gurugram & Online
- ₹1,000/hr
- 1st class free
Viresh
Gurugram & Online
- ₹600/hr
- 1st class free
RAHUL
Gurugram & Online
- ₹1,000/hr
- 1st class free
Anmol
Gurugram & Online
- ₹1,000/hr
- 1st class free
Siddhant
Gurugram & Online
- ₹2,000/hr
Reetika
Gurugram & Online
- ₹1,000/hr
- 1st class free
KSHITIJ
Gurugram & Online
- ₹1,500/hr
- 1st class free
Suraj
Gurugram & Online
- ₹600/hr
- 1st class free
Eva
Gurugram & Online
- ₹2,000/hr
- 1st class free
Mohit
Gurugram & Online
- ₹1,000/hr
- 1st class free
Amita
Gurugram & Online
- ₹3,000/hr
- 1st class free
Jagdeep Yoga
Gurugram & Online
- ₹1,000/hr
- 1st class free
Komal
Gurugram & Online
- ₹1,000/hr
- 1st class free
Lokesh
Gurugram & Online
- ₹1,500/hr
- 1st class free
Neeraj
Gurugram & Online
- ₹1,000/hr
- 1st class free
-
More Yoga teachers
