1st class free
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Margot
- Rate ₹4,839
- Response 1h
-
Students6
Number of students accompanied by Margot since their arrival at Superprof
Number of students accompanied by Margot since their arrival at Superprof
₹4,839/hr
Contact
1st class free
- Yoga
Experienced tutor in Yoga in Winnetka, Margot offers private lessons tailored to your needs.
- Yoga
Class location
About Margot
Creating Resilience teaches skills to learn how to survive and thrive during times of adversity in live. As a social worker, I have the clinical background to help identify your needs. Using Mindfulness, Meditation, Self Compassion and Acceptance based on current neuroscience and research, I tailor these skills to your needs. Yoga, as another form of mindfulness, is another skill to use. The goal is to achieve Post Traumatic Growth following crisis.
Masters
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Yoga lessons offered by Margot are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Winnetka. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Caring and supportive meditation and yoga instructor.
View more recommendations
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Rates
Rate
- ₹4,839
Pack prices
- 5h: ₹20
- 10h: ₹40
free classes
This first free class with Margot will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹4,839/hr
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