1st class free
Sandra's email address and phone number have been validated.
Sandra
- Rate ₹4,813
- Response 1h
-
Students1
Number of students accompanied by Sandra since their arrival at Superprof
Number of students accompanied by Sandra since their arrival at Superprof
₹4,813/hr
Contact
1st class free
- Yoga
Experienced tutor in Yoga in Portland, Sandra offers private lessons tailored to your needs.
- Yoga
Class location
About Sandra
I have 9 years experience as a gymnastics coach, acrobatic dance teacher, and cheer coach. I have studied the human body mostly on a cellular level, but also in the areas of anatomy, physiology, nutrition, and fitness. I have an associate's degree in medical laboratory science and still continuing my education. I am a certified herbalist and also continuing those studies to receive my community herbalist certification. I received my 200 hour yoga teacher certification from Open Doors Yoga studio in Weymouth MA. I currently teach group classes at Open Doors in Hingham.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I like to find out what their goals are as far as a yoga practice goes. And they aren't sure we just start off with basics, strength and flexibility building, breath work, and short meditations. From there the possibilities are endless. I also like to find out about any fears, doubts, or injuries the person may have so we can work on those as well. If my students are also interested in herbal medicine, I would have a separate intake form to find out more information about them. From there I can formulate personalized teas, tinctures or salves to help with their health and wellness goals.
See more
Rates
Rate
- ₹4,813
Pack prices
- 5h: ₹20
- 10h: ₹40
free classes
This first free class with Sandra will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹4,813/hr
Similar Yoga teachers in Portland
Sparsh
Bengaluru & Online
- ₹999/hr
- 1st class free
Chetna
Rishikesh & Online
- ₹1,000/hr
- 1st class free
AJAY
Faridabad & Online
- ₹800/hr
- 1st class free
Balwant
Secunderabad & Online
- ₹2,100/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,499/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Deepika
Delhi & Online
- ₹1,000/hr
- 1st class free
Bhagwati
Mumbai & Online
- ₹699/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹999/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
Simran
Itarsi & Online
- ₹500/hr
- 1st class free
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
Aishwarya
Bengaluru & Online
- ₹999/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Dr Rajani
Noida & Online
- ₹200/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
-
More Yoga teachers
