Sandra
- Rate ₹11,978
- Response 1h
₹11,978/hr
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Experienced tutor in Yoga in Decatur, Sandra offers private lessons tailored to your needs.
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About Sandra
Sandra is a registered certified yoga teacher (at the 500-hour level with a therapeutic emphasis), and a registered educator yoga teacher, driven by an insatiable thirst for continuing to learn and study the infinite wisdom of yoga.
2012 Classical Yoga Teacher (200 RYT) at Kashi Atlanta Urban Yoga Ashram, GA
2014 Yoga Therapy (300 RYT) at the 7 Centers Yoga Arts in Sedona, AZ
2014 Thai Yoga Bodywork with Michael Sitcer, NC
2015 Yin Yoga with internationally known yoga teacher Tymi Howard, FL
2016 Education Registered Yoga Teacher (200 E-RYT) Yoga Alliance Registry
Sandra’s passion for the art of body movement began in early childhood. From age of six, she trained with the most distinguished teachers of ballroom dancing in Lithuania. During her school years, she competed professionally traveling to ballroom dancing events throughout the world. She earned a Bachelor’s Degree in Education/Pedagogy, as well as a Sport Dance Trainer Certification at the Lithuanian University of Physical Education.
Traveling the world, her life has been filled with dance, music, and nature. Sandra’s strong connection to nature persists through this day. She is a voracious traveler who loves being able to practice in the mountains and the desert. Sandra loves to connect with other yoga communities throughout the country, often sharing with and learning from other practitioners.
Bakari Yoga was conceptualized by Sandra in 2014. It was the independent spirit of the goat that inspired Sandra to name her practice after such a magnificent creature.
Sandra is a 12-year experienced certified yoga instructor in Atlanta GA, who takes a compassionate approach to her teachings and a personal interest in each one of her students. She offers private yoga, group private yoga classes, and corporate yoga classes, participates in public yoga events, holds yoga workshops, leads yoga retreats.
Sandra’s yoga lessons revolve around intelligent and progressive sequencing. They are alignment-based, dynamic, fun, can be challenging or deeply relaxing. In her practice and her teachings, the focus is on releasing the body of energy, rather than any physical pose.
Benefits of Yoga classes with Sandra:
Improves strength, flexibility, mobility and balance.
Builds concentration.
Reduces stress.
Healthy lifestyle.
Sandra teaches 60min sessions that are built on personal clients' needs.
No previous yoga experience is required.
Sandra works with WOMEN ONLY.
Blessings & Love
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Yoga lessons offered by Sandra are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Decatur. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- ₹11,978
Pack prices
- 5h: ₹55
- 10h: ₹110
online
- ₹11,978/hr
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