1^st class free

Ashley

Rate ₹4,747
Response 1h
Students
Number of students accompanied by Ashley since their arrival at Superprof
1
Number of students accompanied by Ashley since their arrival at Superprof

₹4,747/hr

1^st class free

Meditation

Experienced mindfulness and meditation teacher specializes in music therapy for overactive minds with ptsd or adhd

Meditation

Class location

- Online

About Ashley

I have been a lifelong student of psychology with a love for finding solutions to the core issue.

I began my journey as a meditation teacher because of my own need to quiet my anxiety and calm my nervousness.

With over 10 years experience, I have learned that mindfulness is a habit that can be learned to better our quality of life.

About the class

Each lesson teaches you how to recognize thought patterns, acknowledge them and how to use mindfulness and music to regulate your nervous system.

Each lesson is uniquely curated to fit the needs of my students. Our first class will include goal setting and strategies to track progress towards that goal.

These classesare meant for beginners, intermediate and advanced meditators.

Rates

Rate

₹4,747

Pack prices

5h: ₹23,737
10h: ₹47,473

free classes

This first free class with Ashley will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

30mins

online

₹4,747/hr

Experienced mindfulness and meditation teacher specializes in music therapy for overactive minds with ptsd or adhd

Class location

About Ashley

About the class

Rates

Rate

Pack prices

free classes

online

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Experienced mindfulness and meditation teacher specializes in music therapy for overactive minds with ptsd or adhd

Class location

About Ashley

About the class

Rates

Rate

Pack prices

free classes

online

Similar Meditation teachers in Haleiwa

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

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Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

My personal life has been no less than a miracle and i think we all are capable of doing and experiencing miracles. all we need to do is connect with ourselves and the divine power. i have been into m

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