Wenping

Rate ₹2,034
Response 1h

₹2,034/hr

More Meditation teachers

Unfortunately, this teacher is not available

Meditation
Anger Management

Experienced Meditation/Mindfulness Practitioner give guidance to manage anxiety/anger/stress and bring peace of mind

Meditation
Anger Management

Class location

- Online

About Wenping

I am a consultant professionally and received a master degree of science. I started meditating since 2013 in order to improve my sleep quality and deal with my stress and anxiety. I have attended two 10-day retreat, one 5-day and two 2-day retreats for the past years. Now I can effectively minimize my negative emotions by practicing meditation or mindfulness practices. I look forward to seeing more people to gain this kind of peace of mind as I do.

About the class

In my teachings, I will start with awareness meditation to create a peaceful mind and joyful heart. I will guide students to use any situation or experience, even difficult emotions and physical pain, as a gateway to inner peace.

The students will learn:

- How to use visual objects, sounds, tastes, and other sense objects as supports for awareness in meditation
- How to transform your relationship to physical pain, difficult emotions, and destructive thought patterns using the practice of awareness meditation
- How to deal with distractions and obstacles in meditation, such as excessive thought activity, sleepiness, and discouragement
- How to start a daily meditation practice, including the correct meditation posture and the ideal length of a meditation session

Experienced Meditation/Mindfulness Practitioner give guidance to manage anxiety/anger/stress and bring peace of mind

Class location

About Wenping

About the class

Rates

Rate

Pack prices

Travel

online

Similar Meditation teachers in Markham

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

My personal life has been no less than a miracle and i think we all are capable of doing and experiencing miracles. all we need to do is connect with ourselves and the divine power. i have been into m

Meditation is a powerful journey of self-discovery, awareness, peace, and balance.

Trapped in self-criticism and judgment? find peace with executive nlp meditation coaching

Iam here to guide and support you on your inner journey and path to a healthier life."

1:1 customized sessions with certified art therapy facilitator & holistic wellness practitioner relieve stress, anxiety, somatic healing, balance chakra and emotions by integrated therapeutic art & yo

Meditation and yoga for all problems, with constant practice and discipline anything can be achieved

With my 10,000 hour’s of experience i teach meditation,manifestation,passion discovery :turn your desire into reality

Ph.d. in yoga & meditation with 8+ years of guiding meditation, breathwork, & relaxation techniques—healing mentally and emotionally through calming, restorative experiences!

Improve immunity! guided meditation to effectively address a wide range of issues! a key to better health is a strong efficient mind! we live in times of public health and safety issues! stay fit!

Health is more important now a days ..everyone need to follow a good diet and meditation process daily..i will help you to find yourself through meditation

Spiritual meditation practitioner, an artist of life, practicing breathwork with compassion loving kindness approach

Certified reiki grandmaster teaching reiki, tarot, numerology and meditation for personal transformation worldwide

Yoga, pilates, zumba, meditation, exercise & weight loss. personalized sessions to achieve fitness goals with an international coach

Learn all about nutrition and well-being: food, body, mind, exercise and de-stressing. all in one.

Experienced Meditation/Mindfulness Practitioner give guidance to manage anxiety/anger/stress and bring peace of mind

Class location

About Wenping

About the class

Rates

Rate

Pack prices

Travel

online

Similar Meditation teachers in Markham

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

I would love my students to be as relaxed and stress-free as i am;)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

My personal life has been no less than a miracle and i think we all are capable of doing and experiencing miracles. all we need to do is connect with ourselves and the divine power. i have been into m

Meditation is a powerful journey of self-discovery, awareness, peace, and balance.

Trapped in self-criticism and judgment? find peace with executive nlp meditation coaching

Iam here to guide and support you on your inner journey and path to a healthier life."

1:1 customized sessions with certified art therapy facilitator & holistic wellness practitioner relieve stress, anxiety, somatic healing, balance chakra and emotions by integrated therapeutic art & yo

Meditation and yoga for all problems, with constant practice and discipline anything can be achieved

With my 10,000 hour’s of experience i teach meditation,manifestation,passion discovery :turn your desire into reality

Ph.d. in yoga & meditation with 8+ years of guiding meditation, breathwork, & relaxation techniques—healing mentally and emotionally through calming, restorative experiences!

Improve immunity! guided meditation to effectively address a wide range of issues! a key to better health is a strong efficient mind! we live in times of public health and safety issues! stay fit!

Health is more important now a days ..everyone need to follow a good diet and meditation process daily..i will help you to find yourself through meditation

Spiritual meditation practitioner, an artist of life, practicing breathwork with compassion loving kindness approach

Certified reiki grandmaster teaching reiki, tarot, numerology and meditation for personal transformation worldwide

Yoga, pilates, zumba, meditation, exercise & weight loss. personalized sessions to achieve fitness goals with an international coach

Learn all about nutrition and well-being: food, body, mind, exercise and de-stressing. all in one.

Share

Tutor profile verified

levels

All languages in which the class is available

Review

Reviews

Recommendations

free classes

Report this posting