1st class free
Prembala profile and their contact details have been verified by our experts
Prembala
- Rate ₹2,000
- Response 1h
₹2,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Bikram Yoga
Experienced and certified yoga instructor (MA Yoga) offers personalized Hatha and Ashtanga classes for beginners, seniors, and even young children
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Bikram Yoga
Class location
About Prembala
My name is Prembala. I completed my MA in Yoga in 2022 and my Diploma in Yoga in 2019. I have been teaching yoga for over 6 years. I have worked as a Yoga Trainer at Natraj School and Kendriya Vidyalaya School in Udaipur, and I have also coordinated certification programs with the Yoga Certification Board (YCB).
I have taught over 300 students from 2-year-old children to 80-year-old seniors. I love teaching because I believe yoga is for every body, not just young or flexible people. I am patient, calm, and I adapt to each student's needs. My goal is to help you feel better, not to push you into poses that hurt. When I am not teaching, I continue studying yoga and meditation to deepen my own practice. I look forward to meeting you and supporting your yoga journey.
See more
About the class
- All Levels
- English
- Hindi
- Gujarati
All languages in which the class is available :
English
Hindi
Gujarati
My name is Prembala. I hold a Master's degree in Yoga (2022) and a Diploma in Yoga (2019). I have been teaching yoga for over 6 years, including at Natraj School, Kendriya Vidyalaya School, and through the Yoga Certification Board (YCB). I have taught more than 300 students ranging from 2 years old to 80 years old.
My teaching approach: I do not believe in forcing any pose. I meet each student where they are whether you are a complete beginner, recovering from an injury, or an experienced practitioner. I focus on alignment, breath, and building strength gradually.
Structure of a typical class: We begin with gentle warm-ups and breathing (pranayama), then move into asanas (postures) based on your goal for the day flexibility, strength, relaxation, or stress relief. We end with a short meditation or deep relaxation.
What makes me different: I can teach absolutely anyone from a toddler to a senior citizen. I am experienced with chair yoga for seniors, playful yoga for young children, and traditional Hatha or Ashtanga for adults. I am patient, calm, and I adapt every single class to the person in front of me.
Who these classes are for: Children (ages 2+), teenagers, adults, and seniors. Beginners are very welcome. You do not need to be flexible to start yoga.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
"I had a wonderful experience learning yoga from Prembala. She is a certified teacher with a Master's degree in Yoga and it really shows in her teaching. She is very patient and explains every posture clearly. What I appreciated most is that she adapts the class to your personal level whether you are a beginner or more advanced. I felt relaxed and energized after each session. I highly recommend her to anyone looking for a knowledgeable and kind yoga instructor."
View more recommendations
See more
Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹8,000
- 10h: ₹15,000
online
- ₹2,000/hr
free classes
This first free class with Prembala will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
Similar Yoga teachers in Udaipur
Bhavesh
Udaipur
- ₹300/hr
- 1st class free
Hiteshpalsingh
Udaipur & Online
- ₹1,600/hr
- 1st class free
Pavan
Udaipur & Online
- ₹500/hr
- 1st class free
Hiteshpal
Udaipur & Online
- ₹500/hr
- 1st class free
Acharya
Udaipur & Online
- ₹1,000/hr
- 1st class free
Arun
Udaipur & Online
- ₹1,000/hr
- 1st class free
Mithun
Udaipur & Online
- ₹1,000/hr
- 1st class free
Yogita
Udaipur & Online
- ₹1,500/hr
- 1st class free
Alifiya
Sukher & Online
- ₹2,253/hr
- 1st class free
Sparsh
Bengaluru & Online
- ₹699/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹1,499/hr
- 1st class free
Aacharya B S
Secunderabad & Online
- ₹1,900/hr
- 1st class free
AJAY
Faridabad & Online
- ₹600/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
-
More Yoga teachers
