1st class free
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Lavanya
- Rate ₹400
- Response 1h
₹400/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Prenatal Yoga
Elevate Your Physical & Mental Well-Being with Personalized Online Yoga Sessions Designed Around Your Goals, Lifestyle, Flexibility, Strength, Posture & Inner Balance
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Prenatal Yoga
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Chennai
About Lavanya
As a Doctor in Yoga and Naturopathy, I offer elegant, personalized online yoga sessions integrating asanas, mindful movement, breathwork, relaxation, traditional yogic practices and prenatal yoga. Each session is thoughtfully curated to enhance flexibility, strength, posture, balance, and holistic well-being.
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About the class
- All Levels
- English
- Tamil
All languages in which the class is available :
English
Tamil
I am a Doctor in Yoga and Naturopathy, offering premium, personalized online yoga sessions designed to support your physical and mental well-being. Each 1-to-1 class is tailored to your individual goals, lifestyle, fitness level, flexibility, and specific wellness needs. Sessions may incorporate yoga asanas, pranayama, breathwork, mindfulness, relaxation, mobility, and guided practices. My approach combines traditional yogic principles with a structured, holistic wellness perspective, providing attentive guidance and personalized practice plans. Whether you are a beginner or looking to deepen your yoga practice, you will receive professional guidance in a comfortable and supportive online environment.
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Rates
Rate
- ₹400
Pack prices
- 5h: ₹2000
- 10h: ₹4000
free classes
This first free class with Lavanya will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹400/hr
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