1st class free
Manju profile and their contact details have been verified by our experts
Manju
- Rate ₹2,300
- Response 1h
₹2,300/hr
Contact
1st class free
- Yoga
- Ashtanga Yoga
Discover inner peace, strength, and flexibility through the ancient practice of ashtanga yoga.
- Yoga
- Ashtanga Yoga
Class location
About Manju
Certified Ashtanga Yoga Instructor with 200-hour Teacher Training certification and one year of dedicated teaching experience. Trained in the authentic tradition of Ashtanga Vinyasa Yoga, I bring a disciplined, systematic approach to guiding students through their yoga journey. My comprehensive training encompasses asana practice, pranayama techniques, meditation, yoga philosophy, anatomy, and adjustment methods, enabling me to deliver safe, effective, and transformative classes. With a year of hands-on teaching experience, I have successfully worked with diverse students ranging from complete beginners to intermediate practitioners, helping them build strength, flexibility, mental clarity, and inner peace.
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
impressive teaching methods for Ashtanga Yoga classes
1.Creates a meditative, focused atmosphere
2.The "One Pose at a Time" Progression
3. Students impressed by immediate calming effects
4. Students love learning the traditional method
5.Builds mental focus through repetition
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Rates
Rate
- ₹2,300
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,300/hr
free classes
This first free class with Manju will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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