1st class free
Sulakshana profile and their contact details have been verified by our experts
Sulakshana
- Rate ₹449
- Response 1h
₹449/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
- Parent-Baby Yoga
Diploma-Certified Yoga Instructor | Personalised Online Yoga & Meditation for Flexibility, Weight Loss & Wellness
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
- Parent-Baby Yoga
Class location
About Sulakshana
I am a Diploma-Certified Yoga Instructor, certified by Yoga Vidya Gurukul, Nashik, with a strong passion for promoting physical, mental, and spiritual well-being. My teaching combines traditional Hatha, Vinyasa, and Pranayama techniques with modern wellness approaches to offer a holistic and personalized yoga experience. I have experience teaching students of all levels, from beginners to advanced practitioners, focusing on flexibility, strength, stress relief, and mindfulness. My goal is to create a supportive and enriching environment where students feel empowered to enhance their overall health and well-being through yoga and meditation.
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About the class
- All Levels
- English
- Hindi
- Marathi
All languages in which the class is available :
English
Hindi
Marathi
As a Diploma-Certified Yoga Instructor, I offer personalized online yoga and meditation classes designed for all levels, from beginners to advanced practitioners. My approach focuses on flexibility, weight loss, stress relief, and overall wellness through a combination of Hatha, Vinyasa, and Pranayama techniques.
Each session follows a structured format, starting with breathing exercises (Pranayama), followed by asanas (postures) tailored to individual needs, and ending with guided meditation for relaxation and mindfulness.
I believe in creating a calm and supportive environment, ensuring my students feel comfortable and motivated. My classes are suitable for adults, working professionals, students, and seniors looking to improve their physical and mental well-being.
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Rates
Rate
- ₹449
Pack prices
- 5h: ₹2,245
- 10h: ₹4,490
online
- ₹449/hr
free classes
This first free class with Sulakshana will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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