Selene profile and their contact details have been verified by our experts
Selene
- Rate ₹6,696
- Response 1h
₹6,696/hr
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- Yoga
- Hatha Yoga
Deepen your Yogapraxis through Individual classes in Munich or online from where ever you are - Focus on Physical Alignment & your Needs - Hatha, Vinyasa and Embodied Flow inspired :)
- Yoga
- Hatha Yoga
Class location
About Selene
Yoga came to me in a very organic way while living in India - organic I have practiced yoga for about 10 years.
With my training as a musical performer (dance, among others),
I learned to feel my body and with a mixture of Hatha, flowing movements and influences of Embodied Flow, I found in my own practice and in my lessons the balance between free movement and secure alignment with awareness :)
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About the class
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the class is available :
English
Yoga takes place on your Yogamat as well as out of the mat -
as this is a class where we focus on safe practice, we concentrate on the physical :)
- What are certain asanas / yogapositions where you feel unsafe?
- Are you still insecure about how you can guide your breathing so that your yoga praxis feels "in tune"?
-Are there certain body parts that you feel you need more space? Yoga is more than stretching and it is often confused with just an exercise - in yoga you train muscles and just as much as your energetic points.
I can facilitate your development in every direction to guide your own practice to understand the alignment, especially with the focus to allow your body to have a safe "healing process", or simply to get the "after effect" of yoga.
:)
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Rates
Rate
- ₹6,696
Pack prices
- 5h: ₹30
- 10h: ₹60
online
- ₹5,803/hr
Travel
- + ₹280
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