

Afreen profile and their contact details have been verified by our experts
Afreen
- Rate ₹299
- Response 10h
-
Students18
Number of students accompanied by Afreen since their arrival at Superprof
Number of students accompanied by Afreen since their arrival at Superprof

₹299/hr
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
-Creative Yoga Teacher with 4 years of experience in power, Hatha and restorative Yoga practices. -With me you'll get personalised yoga class sequence and lesson plan for beginner to advance level st
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Lucknow
Recommended
Afreen is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Afreen
I am professional Yoga Teacher YTTC 200 Hrs and currently pursuing M.A. in Yogic Science from Uttrakhand.
I was having acute acne vulgaris with PCOD in 2019. Gained so much weight the only thing that helped me, Yes you got it ...... That is YOGA and I recover and now my aim is to help others. Yoga is not just an excercise it's all about unlocking a new you.
About the class
- All Levels
- English
All languages in which the class is available :
English
-Different class daily
-Class on time
-Energetic and Fun class
-Therapy Class also like - cervical, PCOD PCOD, Diabetes, Spondylosis,
- Special classes for weightloss
-Pranayama
-Classes are especially designed according to a student's need and preferences as well as their choice. I personally love when my student finds their own joy and explore in class so they're enjoying the class, removing negativity and fat from their mind and body.
- Classes for Pranayama with different types of mudras according to their doshas
-
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Afreen.
Perfect! Afreen knows many different asanas and explains them very clearly, she is very kind and takes time to re-explain when we don't understand...
Perfect! She is amazing. Makes class environment friendly and comfortable. She teaches nicely every basic & alignment of posture. Good technique and good teaching skills.
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Afreen sami is an enthusiastic, erudite and well trained in yoga field. she is so encouraging, Affable ,supportive and passionate about her own students. she has kept deep knowledge about yoga. cuz she is so resilient and always ready to gives answer to all questions that you want ask to her... she always kept warm smile on her face. I highly recommend (Afreen sami). .Her session are always well- structure, comfortable and authentic. I feel grateful to have found such an compassionate yoga teacher.
Her classes are a perfect blend of challenge and relaxation
Maam afreen is an exceptional yoga instructor! Their classes are always challenging yet accessible, and they have a wonderful way of explaining complex concepts in a clear and engaging manner. I particularly appreciate their focus on alignment and their ability to provide personalized modifications for each student. I leave every class feeling refreshed, energized, and more connected to my body."
Highly recommend Afreen for yoga lessons They're not only knowledgeable and experienced but also create a safe and supportive environment for students of all levels. Their guidance has helped me to improve flexibility and reduce stress
Afreen Maam aap humko bahut acchi tarah se yoga kara rahi hai jaisa mujhe chayie. Meri flexibility badhi hai ten days mein hi meri body me antar aaya hai .
Maam posture aur breathing per bhi dhyan deti hai.
Thank Afreen MaamView more recommendations
Rates
Rate
- ₹299
Pack prices
- 5h: ₹1,495
- 10h: ₹2,990
online
- ₹299/hr
Travel
- + ₹200
free classes
This first free class with Afreen will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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