Sasha's email address and phone number have been validated.
Sasha
- Rate ₹2,099
- Response 1h
₹2,099/hr
More Yoga teachers
Unfortunately, this teacher is not available
- Yoga
- Prenatal Yoga
Continously expanding knowledge through various forms of trachings to be able to teach you the importance of self inquiry through yoga, pranayama, meditation and expression.
- Yoga
- Prenatal Yoga
Class location
About Sasha
Sasha Serene is a Yogi-preneur, Meditator, Breath Worker, Plant Medicine
enthusiast, World Traveler, and Foodie. With a deep commitment to overcoming
cultural conditionings, Sasha leverages her extensive experience from climbing the corporate ladder to ancient yogic teachings to inspire
others to self-discovery and personal growth. She understands the courage,
boldness, and determination it takes to dance through the cycles of life. Sasha
enjoys authentic foods and local coffee shops.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Spanish
All languages in which the class is available :
English
Spanish
Awakening Presence**
- Cultivate mindfulness through guided meditation practices, connecting with the present moment.
- Explore the power of breathwork (pranayama) to calm the mind, energize the body, and unlock inner potential.
- Dive into gentle movement exercises to release tension and enhance body awareness.
Embodied Expression**
- Channel your inner rhythms through expressive movement sessions, tapping into your body's natural flow.
- Explore the joy of dance as a form of self-expression and liberation, moving freely and authentically.
- Cultivate a deeper sense of embodiment, integrating mindfulness practices with movement.
Integrative Mastery**
- Merge meditation, pranayama, movement, and dance into a harmonious practice for holistic well-being.
- Develop tools for self-care and stress management, empowering yourself to navigate life's challenges with resilience.
- Dance ritual, embodying newfound vitality and self-empowerment.
See more
Rates
Rate
- ₹2,099
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,099/hr
Similar Yoga teachers in Overland Park
Sparsh
Bengaluru & Online
- ₹999/hr
- 1st class free
Aacharya B S
Secunderabad & Online
- ₹1,900/hr
- 1st class free
AJAY
Faridabad & Online
- ₹600/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Bhagwati
Mumbai & Online
- ₹699/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹999/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
SHOBHIT
Bengaluru & Online
- ₹999/hr
- 1st class free
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
Aman
Bengaluru & Online
- ₹900/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Simran
Itarsi & Online
- ₹500/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
Dr Rajani
Noida & Online
- ₹200/hr
- 1st class free
Priyanka
Gurugram & Online
- ₹1,000/hr
-
More Yoga teachers
