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Sonya
- Rate ₹2,863
- Response 4h
-
Students3
Number of students accompanied by Sonya since their arrival at Superprof
Number of students accompanied by Sonya since their arrival at Superprof
₹2,863/hr
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- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
A classically trained Yoga Instructor and Master Health Coach committed to empowering and strengthening communities of all ages. Proficient in designing and leading classical yoga, meditation, or stre
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
Class location
About Sonya
I've been teaching in one way or another my entire adult life. I believe that every person is of tremendous value and that we are capable of creating and thriving in times and seasons of change. There are simple tools for one's "tool belt" that, if used often, will help manage stress, life, change, general well-being, and flexibility. Yoga is a great tool, along with deep breathing and stretching.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Spanish
All languages in which the class is available :
English
Spanish
- Yoga lessons can be online or in person
- Certified April 2024
- Flexible work schedule
- Hatha, Vinyasa, Flow, Gentle, Beginners, Yoga Nidra, Yin Yoga, Meditation, Yoga-Dance Mix
- Attentive, great listener, and can modify any pose to suit the client's needs or requests.
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Rates
Rate
- ₹2,863
Pack prices
- 5h: ₹14,315
- 10h: ₹28,631
online
- ₹2,863/hr
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