1st class free
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Sandesh
- Rate ₹3,000
- Response 1h
₹3,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
A Classical Hatha Yoga Teacher from Sadhguru GuruKulam Isha Foundation, Coimbatore in South Bombay with over 4.5 years of experience…
- Yoga
- Hatha Yoga
Class location
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At Sandesh 's house : Mumbai
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at your home or a public place : will travel up to 20 km from Mumbai
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About Sandesh
I’m a classical Hatha yoga teacher, trained at Sadhguru’s Gurukulam at the Isha Foundation. There, yoga was not taught as a workout or a trend but as a complete science of well-being, passed down with discipline, precision, and care. Hatha yoga in its classical form works with the body, breath, and energy so that you can become more stable, aware, and at ease with yourself.
I want to share this because it has changed my own life, and I believe it can change yours. Too often yoga is reduced to stretching or fitness. Practiced rightly, it brings health to the body, clarity to the mind, and a sense of inner stillness that carries into everyday life.
In my classes you can expect traditional, authentic practices taught step by step, with attention to your body, your pace, and your goals. Whether you’re a complete beginner or have practiced for years, I will meet you where you are.
If you’re ready to begin, I would be glad to guide you.
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About the class
- All Levels
- English
- Hindi
- Marathi
All languages in which the class is available :
English
Hindi
Marathi
Classical Hatha Yoga Teacher
Practices covered…
UPA-Yoga
Surya Kriya
Surya Shakti
Yogasanas
Bhuta Shuddhi
Shanmukhi Mudra
Bhastrika Kriya
Jala Neti, etc
Have been offering sessions to Indian army & navy, schools, colleges, corporates, etc
Here’s my Insta Profile -
(concealed information)
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Rates
Rate
- ₹3,000
Pack prices
- 5h: ₹15
- 10h: ₹30
free classes
This first free class with Sandesh will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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