Emily profile and their contact details have been verified by our experts
Emily
- Rate ₹2,201
- Response 1h
₹2,201/hr
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- Yoga
- Yoga flow
- Forrest Yoga
Chair Yoga for EVERY-body! Gently stimulate strength Reunite the body with the mind.
- Yoga
- Yoga flow
- Forrest Yoga
Class location
About Emily
My interest in yoga was generated from having fibromyalgia since early childhood and not having anyone in my life who could identify it. In seeking relief, I would fidget my way into yoga poses unknowingly. Later in college, I discovered yoga classes and I was hooked. After a decade of personal practice, I decided to get certified as an instructor myself so that I could assist others with their journeys.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I believe in building strength and self efficacy with gentle, positive self exploration. By not zipping forcefully through poses, we can instead direct more effort into directing our attentions to specific areas of the body. This allows for a deeper understanding of what we are truly experiencing and how we sink our minds into our bodies.
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Rates
Rate
- ₹2,201
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,201/hr
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